Gym saunas in Reading, United Kingdom
Caversham Health Club
Caversham Health Club, run by iST Fitness, is a boutique membership gym on Archway Road in central Caversham, next to Waitrose, with studios for Pilates, cycling and bootcamp classes. Its Finnish dry sauna runs at around 80 °C and is scented with lavender, rosemary, orange and eucalyptus. The club opens 6 AM to 10 PM on weekdays and 8 AM to 7 PM at weekends.
Loddon Valley Leisure Centre
Loddon Valley Leisure Centre is a public leisure centre on Rushey Way in Lower Earley, south-east Reading, run by Places Leisure for Wokingham Borough. Alongside its gym, pools, studios, sports hall and soft play it has a sauna and steam room. It opens 6 AM to 10:30 PM on weekdays and 7 AM to 8 PM at weekends.
Nuffield Health Reading Fitness & Wellbeing Gym
Nuffield Health's Reading Fitness & Wellbeing Gym is a membership gym at Lime Square in Green Park business park, by the A33 near the Select Car Leasing Stadium. Every plan includes the gym floor, a swimming pool, a sauna and a steam room, plus classes. It opens 6:30 AM to 10 PM on weekdays and 8 AM to 8 PM at weekends; wet facilities close 30 minutes before the club.
Nuffield Health Wokingham Fitness & Wellbeing Gym
Nuffield Health's Wokingham Fitness & Wellbeing Gym is a membership gym at The Plaza on Denmark Street in Wokingham town centre, east of Reading. Every plan includes the gym floor, a swimming pool, a sauna and a steam room, plus classes. It opens 6:30 AM to 10 PM Monday to Thursday, to 9:30 PM on Friday and 8 AM to 8 PM at weekends, with parking in the Elms Road car park.
The Atrium Health Club
The Atrium Health Club is a gym and padel club on Scours Lane in Tilehurst, west Reading, with an adults-only spa built for recovery: a 100 °C sauna with a salt wall, an infrared therapy room, a steam room, a 5 °C cold plunge pool, an ice scrub, hot stone beds and an experience shower. Non-members can buy a gym and spa day pass for £20, spa-only membership starts at £59 a month, and the spa can be hired privately.
The Barns at Wellington
The Barns at Wellington is a countryside health club on the Wellington Estate at Stratfield Saye, south of Reading, with a members' gym, padel courts, reformer Pilates and recovery treatments. Its infrared sauna is offered as bookable sessions of gentle heat therapy alongside cryotherapy for cold. The club is open 7 AM to 9 PM on weekdays and 8 AM to 6 PM at weekends.
Caversham Health Club
Caversham Health Club, run by iST Fitness, is a boutique membership gym on Archway Road in central Caversham, next to Waitrose, with studios for Pilates, cycling and bootcamp classes. Its Finnish dry sauna runs at around 80 °C and is scented with lavender, rosemary, orange and eucalyptus. The club opens 6 AM to 10 PM on weekdays and 8 AM to 7 PM at weekends.
Loddon Valley Leisure Centre
Loddon Valley Leisure Centre is a public leisure centre on Rushey Way in Lower Earley, south-east Reading, run by Places Leisure for Wokingham Borough. Alongside its gym, pools, studios, sports hall and soft play it has a sauna and steam room. It opens 6 AM to 10:30 PM on weekdays and 7 AM to 8 PM at weekends.
Nuffield Health Reading Fitness & Wellbeing Gym
Nuffield Health's Reading Fitness & Wellbeing Gym is a membership gym at Lime Square in Green Park business park, by the A33 near the Select Car Leasing Stadium. Every plan includes the gym floor, a swimming pool, a sauna and a steam room, plus classes. It opens 6:30 AM to 10 PM on weekdays and 8 AM to 8 PM at weekends; wet facilities close 30 minutes before the club.
Nuffield Health Wokingham Fitness & Wellbeing Gym
Nuffield Health's Wokingham Fitness & Wellbeing Gym is a membership gym at The Plaza on Denmark Street in Wokingham town centre, east of Reading. Every plan includes the gym floor, a swimming pool, a sauna and a steam room, plus classes. It opens 6:30 AM to 10 PM Monday to Thursday, to 9:30 PM on Friday and 8 AM to 8 PM at weekends, with parking in the Elms Road car park.
The Atrium Health Club
The Atrium Health Club is a gym and padel club on Scours Lane in Tilehurst, west Reading, with an adults-only spa built for recovery: a 100 °C sauna with a salt wall, an infrared therapy room, a steam room, a 5 °C cold plunge pool, an ice scrub, hot stone beds and an experience shower. Non-members can buy a gym and spa day pass for £20, spa-only membership starts at £59 a month, and the spa can be hired privately.
The Barns at Wellington
The Barns at Wellington is a countryside health club on the Wellington Estate at Stratfield Saye, south of Reading, with a members' gym, padel courts, reformer Pilates and recovery treatments. Its infrared sauna is offered as bookable sessions of gentle heat therapy alongside cryotherapy for cold. The club is open 7 AM to 9 PM on weekdays and 8 AM to 6 PM at weekends.