Gym saunas in Rochester, United States
Bay View Family YMCA
A YMCA of Greater Rochester branch on Bay Road in Webster, near Irondequoit Bay east of the city. Members have a gymnasium, an indoor pool, an outdoor pool with splash pad, a hot tub and a sauna, plus child watch. Open 5:30am to 9pm on weekdays, 7am to 5pm Saturday and 8am to 4pm Sunday.
Chili Fitness Center
A fitness centre on Chili Avenue in the town of Chili, southwest of Rochester, with cardio and strength equipment, group classes, an indoor track and tanning, plus saunas and steam rooms in the locker rooms. It accepts many insurance fitness programmes such as SilverSneakers. Open 5am to 9pm on weekdays, 7am to 5pm Saturday and 8am to 4pm Sunday.
Harro East Athletic Club
A downtown fitness club in one of Rochester's historic buildings on Andrews Street, with a field house, gymnasium, indoor track, squash, racquetball and pickleball courts, and sauna and steam rooms in the locker area. Month-to-month memberships start at $45 for an adult with no joining fee. Open 5am to 8pm on weekdays and 8am to 3pm at weekends.
Hutch Family YMCA
A YMCA of Greater Rochester branch on Fairport Nine Mile Point Road in Penfield, east of the city. Members have an indoor pool, a hot tub and a sauna, an indoor climbing wall and child watch. Open 5am to 9pm on weekdays, 7am to 6pm Saturday and 8am to 5pm Sunday.
JCC of Greater Rochester
The Jewish Community Center on Edgewood Avenue in Brighton, open to members of all backgrounds, with fitness, aquatics and family programmes. Its separate men's and women's spas are an upgrade on gym membership, with permanent lockers, a lounge with coffee, a private workout area, a dry sauna, a steam room, a whirlpool and towel and laundry service.
Maplewood Family YMCA
A YMCA of Greater Rochester branch on Driving Park Avenue in the Maplewood neighbourhood of northwest Rochester. Members have a fitness centre with adaptive equipment, a gymnasium, an indoor pool, a hot tub and a sauna, plus child watch and eSports. Open 6am to 9pm on weekdays, 7am to 3pm Saturday and 9am to 2pm Sunday.
Midtown Athletic Club Rochester
A large members' athletic club on East Highland Drive that markets itself as more resort than gym, with a 75-foot outdoor pool, indoor pool, hot tubs, tennis courts, studios and a spa for treatments. The locker rooms have a sauna and a spacious steam room. Open 5am to 10pm Monday to Thursday, 5am to 9pm Friday, 6am to 8pm Saturday and 7am to 8pm Sunday.
Northwest Family YMCA
A YMCA of Greater Rochester branch on Long Pond Road in Greece, northwest of the city. Members have a fitness centre with adaptive equipment, a gymnasium, an indoor pool, a hot tub and a sauna, plus child watch. Open 5:30am to 9pm on weekdays, 7am to 5pm Saturday and 8am to 4pm Sunday.
Schottland Family YMCA
A YMCA of Greater Rochester branch on West Jefferson Road in Pittsford, southeast of the city. Members have an indoor pool, a hot tub and a sauna, plus child watch and eSports. Open 5am to 9pm on weekdays, 7am to 6pm Saturday and 8am to 5pm Sunday.
Westside Family YMCA
A YMCA of Greater Rochester branch on Elmgrove Road in Gates, west of the city. Members have a gymnasium, an indoor pool, a hot tub and a sauna, plus turf programme areas and child watch. Open 5:30am to 9pm on weekdays, 7am to 5pm Saturday and 8am to 4pm Sunday.
Bay View Family YMCA
A YMCA of Greater Rochester branch on Bay Road in Webster, near Irondequoit Bay east of the city. Members have a gymnasium, an indoor pool, an outdoor pool with splash pad, a hot tub and a sauna, plus child watch. Open 5:30am to 9pm on weekdays, 7am to 5pm Saturday and 8am to 4pm Sunday.
Chili Fitness Center
A fitness centre on Chili Avenue in the town of Chili, southwest of Rochester, with cardio and strength equipment, group classes, an indoor track and tanning, plus saunas and steam rooms in the locker rooms. It accepts many insurance fitness programmes such as SilverSneakers. Open 5am to 9pm on weekdays, 7am to 5pm Saturday and 8am to 4pm Sunday.
Harro East Athletic Club
A downtown fitness club in one of Rochester's historic buildings on Andrews Street, with a field house, gymnasium, indoor track, squash, racquetball and pickleball courts, and sauna and steam rooms in the locker area. Month-to-month memberships start at $45 for an adult with no joining fee. Open 5am to 8pm on weekdays and 8am to 3pm at weekends.
Hutch Family YMCA
A YMCA of Greater Rochester branch on Fairport Nine Mile Point Road in Penfield, east of the city. Members have an indoor pool, a hot tub and a sauna, an indoor climbing wall and child watch. Open 5am to 9pm on weekdays, 7am to 6pm Saturday and 8am to 5pm Sunday.
JCC of Greater Rochester
The Jewish Community Center on Edgewood Avenue in Brighton, open to members of all backgrounds, with fitness, aquatics and family programmes. Its separate men's and women's spas are an upgrade on gym membership, with permanent lockers, a lounge with coffee, a private workout area, a dry sauna, a steam room, a whirlpool and towel and laundry service.
Maplewood Family YMCA
A YMCA of Greater Rochester branch on Driving Park Avenue in the Maplewood neighbourhood of northwest Rochester. Members have a fitness centre with adaptive equipment, a gymnasium, an indoor pool, a hot tub and a sauna, plus child watch and eSports. Open 6am to 9pm on weekdays, 7am to 3pm Saturday and 9am to 2pm Sunday.
Midtown Athletic Club Rochester
A large members' athletic club on East Highland Drive that markets itself as more resort than gym, with a 75-foot outdoor pool, indoor pool, hot tubs, tennis courts, studios and a spa for treatments. The locker rooms have a sauna and a spacious steam room. Open 5am to 10pm Monday to Thursday, 5am to 9pm Friday, 6am to 8pm Saturday and 7am to 8pm Sunday.
Northwest Family YMCA
A YMCA of Greater Rochester branch on Long Pond Road in Greece, northwest of the city. Members have a fitness centre with adaptive equipment, a gymnasium, an indoor pool, a hot tub and a sauna, plus child watch. Open 5:30am to 9pm on weekdays, 7am to 5pm Saturday and 8am to 4pm Sunday.
Schottland Family YMCA
A YMCA of Greater Rochester branch on West Jefferson Road in Pittsford, southeast of the city. Members have an indoor pool, a hot tub and a sauna, plus child watch and eSports. Open 5am to 9pm on weekdays, 7am to 6pm Saturday and 8am to 5pm Sunday.
Westside Family YMCA
A YMCA of Greater Rochester branch on Elmgrove Road in Gates, west of the city. Members have a gymnasium, an indoor pool, a hot tub and a sauna, plus turf programme areas and child watch. Open 5:30am to 9pm on weekdays, 7am to 5pm Saturday and 8am to 4pm Sunday.