Steam saunas in Hong Kong, Hong Kong
The Sauna & Spa 東方水滙桑拿
A 30,000-square-foot Hong Kong-style sauna and massage centre in the basement of Harbour Crystal Centre in Tsim Sha Tsui East, with separate male and female areas. Each side has sauna rooms, steam rooms and a hot and cold water pool; the cold pool is held at 6 °C, and the men's side has what the centre calls the largest hot water pool in Hong Kong. Massage, facials, a gym, VIP rooms, hot water beds and a restaurant with free food and drinks complete it.
Bliss Spa and WET, W Hong Kong
The spa and pool deck of W Hong Kong at Kowloon Station. The bliss spa's heat and water facilities comprise a harbour-view vitality pool, a sauna, a steam room and experience showers. The WET Weekday Pass, HK$750 from Monday to Friday except public holidays, combines them with the hotel's outdoor rooftop pool, harbour-view FIT gym, a glass of champagne and a spa voucher. Book at least two days ahead; WET and FIT open 6:00 AM – 10:00 PM.
Conrad Hong Kong Health Club
The health club of Conrad Hong Kong at Pacific Place in Admiralty sells day passes to non-residents: one day's access to the sauna and steam room together with the gym, the swimming pool, or both. Gym, sauna and steam open daily 6:00 AM – 11:00 PM and the pool 6:00 AM – 10:00 PM. Passes are bought from the hotel's online shop and must be reserved by phone or email at least 48 hours before the visit.
Cordis Hong Kong Health Club
The Health Club on level 41 of Cordis, Hong Kong in Mong Kok has a fitness studio with city views, group exercise and functional training studios, and sauna and steam rooms, open 8:30 AM – 10:00 PM daily. Non-residents get in through a Health Club membership, which also covers the 20-metre heated rooftop pool on level 42 and brings discounts at Chuan Spa and on day passes for a member's guests.
MiraSpa, The Mira Hong Kong
MiraSpa fills 18,000 square feet on level B3 of The Mira Hong Kong on Nathan Road in Tsim Sha Tsui. Its wellness zone has a sauna, a steam bath and a heated waterbed lounge alongside a 25-metre indoor infinity pool with a jacuzzi section and a gym. The Pool & Gym Day Pass gives single-entry access to all wellness facilities for HK$500 per adult, daily 6:30 AM – 10:00 PM, and must be booked in advance; the pool closes for cleaning from 6 to 7 PM.
The Peninsula Spa
The Peninsula Spa is a 14-room spa on the seventh floor of the hotel on Salisbury Road in Tsim Sha Tsui, six of its treatment rooms facing Victoria Harbour. Every spa guest may use the men's and women's relaxation rooms, hammam-style steam rooms, saunas and aromatherapy experience showers, and is encouraged to arrive 60 minutes before a treatment to enjoy them. Open 10:00 AM – 10:00 PM by advance reservation; the minimum age is 16.
The Ritz-Carlton Spa, Hong Kong
The spa and fitness floors of The Ritz-Carlton in the International Commerce Centre above Kowloon Station. The spa on the 116th floor has 11 harbour-view treatment rooms, separate men's and women's lounges and a steam room, and the 24-hour fitness centre on level 118 has sauna and steam rooms. Non-residents can buy a HK$750 one-time pass to the indoor infinity pool, jacuzzi and fitness facilities; the pool opens 6:00 AM – 10:00 PM.
The Spa at Four Seasons Hotel Hong Kong
The Four Seasons spa on the sixth floor of the hotel in Central has 17 treatment rooms facing Victoria Harbour. Its facilities, open 6:00 AM – 11:00 PM daily, include a soft Finnish sauna, an amethyst crystal steam room, an ice fountain, cool mist showers, indoor mosaic vitality pools and a relaxation lounge.
SCAA Gym & Fitness Centre
The gym and fitness centre of the South China Athletic Association, on the fifth floor of the sports centre low block at the association's Causeway Bay clubhouse. The 1,000-square-metre centre has Technogym equipment, dry and wet steam sauna rooms, massage rooms and a beauty parlour. It is for SCAA members, who pay HK$150 a day or HK$450 a month for the gym; open 7:00 AM – 11:00 PM on weekdays and 8:00 AM – 8:00 PM at weekends.
The Sauna & Spa 東方水滙桑拿
A 30,000-square-foot Hong Kong-style sauna and massage centre in the basement of Harbour Crystal Centre in Tsim Sha Tsui East, with separate male and female areas. Each side has sauna rooms, steam rooms and a hot and cold water pool; the cold pool is held at 6 °C, and the men's side has what the centre calls the largest hot water pool in Hong Kong. Massage, facials, a gym, VIP rooms, hot water beds and a restaurant with free food and drinks complete it.
Bliss Spa and WET, W Hong Kong
The spa and pool deck of W Hong Kong at Kowloon Station. The bliss spa's heat and water facilities comprise a harbour-view vitality pool, a sauna, a steam room and experience showers. The WET Weekday Pass, HK$750 from Monday to Friday except public holidays, combines them with the hotel's outdoor rooftop pool, harbour-view FIT gym, a glass of champagne and a spa voucher. Book at least two days ahead; WET and FIT open 6:00 AM – 10:00 PM.
Conrad Hong Kong Health Club
The health club of Conrad Hong Kong at Pacific Place in Admiralty sells day passes to non-residents: one day's access to the sauna and steam room together with the gym, the swimming pool, or both. Gym, sauna and steam open daily 6:00 AM – 11:00 PM and the pool 6:00 AM – 10:00 PM. Passes are bought from the hotel's online shop and must be reserved by phone or email at least 48 hours before the visit.
Cordis Hong Kong Health Club
The Health Club on level 41 of Cordis, Hong Kong in Mong Kok has a fitness studio with city views, group exercise and functional training studios, and sauna and steam rooms, open 8:30 AM – 10:00 PM daily. Non-residents get in through a Health Club membership, which also covers the 20-metre heated rooftop pool on level 42 and brings discounts at Chuan Spa and on day passes for a member's guests.
MiraSpa, The Mira Hong Kong
MiraSpa fills 18,000 square feet on level B3 of The Mira Hong Kong on Nathan Road in Tsim Sha Tsui. Its wellness zone has a sauna, a steam bath and a heated waterbed lounge alongside a 25-metre indoor infinity pool with a jacuzzi section and a gym. The Pool & Gym Day Pass gives single-entry access to all wellness facilities for HK$500 per adult, daily 6:30 AM – 10:00 PM, and must be booked in advance; the pool closes for cleaning from 6 to 7 PM.
The Peninsula Spa
The Peninsula Spa is a 14-room spa on the seventh floor of the hotel on Salisbury Road in Tsim Sha Tsui, six of its treatment rooms facing Victoria Harbour. Every spa guest may use the men's and women's relaxation rooms, hammam-style steam rooms, saunas and aromatherapy experience showers, and is encouraged to arrive 60 minutes before a treatment to enjoy them. Open 10:00 AM – 10:00 PM by advance reservation; the minimum age is 16.
The Ritz-Carlton Spa, Hong Kong
The spa and fitness floors of The Ritz-Carlton in the International Commerce Centre above Kowloon Station. The spa on the 116th floor has 11 harbour-view treatment rooms, separate men's and women's lounges and a steam room, and the 24-hour fitness centre on level 118 has sauna and steam rooms. Non-residents can buy a HK$750 one-time pass to the indoor infinity pool, jacuzzi and fitness facilities; the pool opens 6:00 AM – 10:00 PM.
The Spa at Four Seasons Hotel Hong Kong
The Four Seasons spa on the sixth floor of the hotel in Central has 17 treatment rooms facing Victoria Harbour. Its facilities, open 6:00 AM – 11:00 PM daily, include a soft Finnish sauna, an amethyst crystal steam room, an ice fountain, cool mist showers, indoor mosaic vitality pools and a relaxation lounge.
SCAA Gym & Fitness Centre
The gym and fitness centre of the South China Athletic Association, on the fifth floor of the sports centre low block at the association's Causeway Bay clubhouse. The 1,000-square-metre centre has Technogym equipment, dry and wet steam sauna rooms, massage rooms and a beauty parlour. It is for SCAA members, who pay HK$150 a day or HK$450 a month for the gym; open 7:00 AM – 11:00 PM on weekdays and 8:00 AM – 8:00 PM at weekends.