Saunas in Worthing, United Kingdom
Browse 5 sauna venues in Worthing. Open a listing for its facilities, address and contact details.
Fire Salt & Sea
Fire Salt & Sea is an independent, wood-fired Finnish-style sauna on the pebbles of Worthing beach, opposite Heene Terrace. A 200 kg Estonian stove with olivine rocks heats it to 85ºC or more, a full-width window looks out to sea, and bathers cool off under watering-can showers or in the sea. Community sessions (mixed and women only) run Thursday to Sunday all year at £15 for 60 minutes; private hire is from £45 per group.
Luna Hut Sauna Worthing
Luna Hut's Worthing hut is a wood-fired Nordic sauna in the outdoor grounds of Splashpoint Leisure Centre on the seafront, reached through the Beach House grounds. Bathers book 30-minute, one-hour or 90-minute communal sessions and cool off in two chilled plunge tubs, a bucket shower and an alfresco shower, with private changing cubicles and a decked area with sea views. It opens Monday, Thursday to Sunday; private hire is offered.
The Beauty Island Sanctuary
The Beauty Island Sanctuary is a family-run private day spa opposite Worthing railway station. Its Balinese Spa Suite, with a hot tub, a traditional herbal sauna and a relaxation space, is reserved for each booking party, so guests never share it with strangers. Visits are sold as packages that combine private spa time with treatments, such as the three-hour Spa Relaxation Experience at £150 per person midweek or £170 at weekends.
Splashpoint Leisure Centre
Splashpoint is Worthing's seafront leisure centre, run by the South Downs Leisure trust, with swimming pools, a gym and a health suite with a sauna, a steam room and heat beds. The health suite is for over-16s and is booked via the app. The centre opens Monday to Thursday 6:30 AM to 8:00 PM, Friday to 8:30 PM, Saturday 7:00 AM to 5:00 PM and Sunday 7:00 AM to 8:00 PM; an adult non-member swim is £9.40.
Worthing Leisure Centre
Worthing Leisure Centre in Goring-by-Sea is the largest South Downs Leisure site. Its £2 million redevelopment added a new gym with a recovery and wellness area built around a Sunlighten infrared sauna with red light therapy, which the operator calls one of the UK's largest, alongside a HydroMassage lounger and a CryoLounge+ chair. The sauna is for over-18s. The centre opens weekdays 6:30 AM to 10:00 PM.