Best Saunas in Southampton, United Kingdom
Andark Lake & Swanwick Seals Sauna
Lakeside barrel sauna at purpose-built open water swimming and diving lake in Lower Swanwick. The Swanwick Seals Sauna is lit on selected days for season or day members, or available for private hire. Wild swim and sauna experience includes two hours of swimming and private sauna use for up to six people. Perfect post-swim warm-up after cold water immersion. Café on site. Changing rooms with showers.
HarSPA at Southampton Harbour Hotel
Southampton's only 5-star luxury spa within the striking super yacht-inspired Harbour Hotel at Ocean Village Marina. Features 7 treatment rooms, lap pool with floor-to-ceiling marina views, hydrotherapy pool, sauna, steam room, mud rasul for couples, and indoor/outdoor relaxation areas. ESPA and Templespa treatments. Juice bar and café. Rooftop HarBAR on 6th with fire pits. Private cinema room. Complimentary spa access for hotel guests.
Meon Valley Hotel Golf & Country Club Spa
4-star country club hotel set in 225 acres of Hampshire woodland with heated indoor pool, jacuzzi, sauna, steam room, and 4 treatment rooms. Championship 18-hole golf course plus 9-hole course. Gym, tennis courts, and beauty salon. Decléor products used for treatments. Cast Iron Bar & Grill restaurant. Popular for spa days and golf breaks. Easy motorway access.
David Lloyd Southampton
Premium health club close to city centre overlooking Lordshill recreation ground. Adults-only spa with two saunas, steam room, indoor hot tub, outdoor whirlpools, and heated beds. Indoor and outdoor pools open year-round. 25m indoor pool plus 20m heated outdoor pool - only club in Southampton with outdoor pool. 18 tennis courts, gym, group classes. Kids facilities including crèche and swimming lessons.
David Lloyd Southampton West End
Premium health club receiving £5 million investment with new Spa Retreat and Spa Garden. Features crystal steam room, Himalayan salt sauna, citrus steam room, ice cave, plunge pool, heated spa loungers, outdoor hydro pool, and fire pit. Indoor and outdoor pools. 16 tennis courts including Padel and Pickleball. 70-station gym with functional training. Clubroom restaurant. Adults-only spa facilities.
JD Gyms Southampton Bitterne
24-hour gym in Bitterne Village with luxury changing rooms featuring saunas. Modern fitness floor with cardio machines, plate-loaded equipment, free weights, functional training zone by Eleiko, dedicated glute area, and sled track. Wide range of fitness classes included in membership including cardio, strength, and yoga. No contract membership. Free parking.
Andark Lake & Swanwick Seals Sauna
Lakeside barrel sauna at purpose-built open water swimming and diving lake in Lower Swanwick. The Swanwick Seals Sauna is lit on selected days for season or day members, or available for private hire. Wild swim and sauna experience includes two hours of swimming and private sauna use for up to six people. Perfect post-swim warm-up after cold water immersion. Café on site. Changing rooms with showers.
HarSPA at Southampton Harbour Hotel
Southampton's only 5-star luxury spa within the striking super yacht-inspired Harbour Hotel at Ocean Village Marina. Features 7 treatment rooms, lap pool with floor-to-ceiling marina views, hydrotherapy pool, sauna, steam room, mud rasul for couples, and indoor/outdoor relaxation areas. ESPA and Templespa treatments. Juice bar and café. Rooftop HarBAR on 6th with fire pits. Private cinema room. Complimentary spa access for hotel guests.
Meon Valley Hotel Golf & Country Club Spa
4-star country club hotel set in 225 acres of Hampshire woodland with heated indoor pool, jacuzzi, sauna, steam room, and 4 treatment rooms. Championship 18-hole golf course plus 9-hole course. Gym, tennis courts, and beauty salon. Decléor products used for treatments. Cast Iron Bar & Grill restaurant. Popular for spa days and golf breaks. Easy motorway access.
David Lloyd Southampton
Premium health club close to city centre overlooking Lordshill recreation ground. Adults-only spa with two saunas, steam room, indoor hot tub, outdoor whirlpools, and heated beds. Indoor and outdoor pools open year-round. 25m indoor pool plus 20m heated outdoor pool - only club in Southampton with outdoor pool. 18 tennis courts, gym, group classes. Kids facilities including crèche and swimming lessons.
David Lloyd Southampton West End
Premium health club receiving £5 million investment with new Spa Retreat and Spa Garden. Features crystal steam room, Himalayan salt sauna, citrus steam room, ice cave, plunge pool, heated spa loungers, outdoor hydro pool, and fire pit. Indoor and outdoor pools. 16 tennis courts including Padel and Pickleball. 70-station gym with functional training. Clubroom restaurant. Adults-only spa facilities.
JD Gyms Southampton Bitterne
24-hour gym in Bitterne Village with luxury changing rooms featuring saunas. Modern fitness floor with cardio machines, plate-loaded equipment, free weights, functional training zone by Eleiko, dedicated glute area, and sled track. Wide range of fitness classes included in membership including cardio, strength, and yoga. No contract membership. Free parking.