Hotel saunas in Rome, Italy
Balnea De' Fiori Private Spa
Balnea De' Fiori is a private spa inside the TB Place hotel in central Rome, named after the private baths of ancient Roman houses and finished in travertine marble with hand-made decoration. Each booking has the whole spa for 90 minutes: a black Finnish sauna styled on old smoke saunas, a Turkish bath at 45°C and 98% humidity, an emotional shower, a hydromassage tub with loungers and a waterfall, and an ice fountain. Packages are sold for two people.
Irene Forte Spa Hotel de Russie
Irene Forte Spa is the spa of the Hotel de Russie on Via del Babuino, between Piazza del Popolo and the Spanish Steps, designed around the hotel's Secret Garden with organic textures, soft lighting and Sicilian influences in its colours and scents. It has a saltwater hydro pool, a sauna and a steam room, alongside treatment rooms for holistic rituals and skincare. The spa opens daily from 8:00 to 20:00, and treatments are booked directly with the spa.
Livia Wellness & SPA
Livia Wellness & SPA is a 3,000 m² spa themed on the ancient Roman baths inside the A.Roma Lifestyle Hotel in the Valle dei Casali, a few minutes from Vatican City. It has an 80–90°C Finnish sauna, a 40–60°C biosauna, a steam bath, infrared warmth lamps, a Roman impluvium for hot-and-cold hydrotherapy, a heated hydro-saline indoor pool and a seasonal outdoor salt pool. A five-hour entry costs 50 EUR on weekday mornings and 70 EUR at weekends; minimum age 16.
Prince Spa
Prince Spa is the 2,000 m² spa of the Parco dei Principi Grand Hotel in the Parioli district, next to Villa Borghese. Its wet area has a Finnish sauna, a bio-sauna, a Turkish bath decorated with coloured mosaics, emotional showers, an ice fountain and an indoor pool with chromotherapy, and a temperature-controlled semi-Olympic outdoor pool sits in the garden. A one-day spa ticket for the indoor pool and wet area costs 60 EUR on weekdays and 70 EUR at weekends.
Six Senses Spa Rome
Six Senses Spa Rome is the spa of the Six Senses Rome hotel in the historic centre. Its Roman bathing circuit is a modern take on the ancient ritual, moving through a caldarium, tepidarium and frigidarium, and a one-hour session can be combined with Day Spa treatments. Facilities also include sauna and steam rooms, a hammam used for a herbal scrub-and-foam treatment, a biohacking room and a yoga studio. The Roman baths open daily from 9:00 to 20:00 for ages 16 and up.
St. Peter's Spa
St. Peter's Spa is a 900 m² wellness centre inside the Crowne Plaza Rome – St. Peter's in the Aurelio area, about 3 km from Vatican City. Its Roman Baths have a heated indoor pool, a hydromassage pool, a sauna, a Turkish bath and a relaxation area with an herbal tea corner, open daily from 9:00 to 20:30 with no time limit once admitted. Day Spa packages combine entry with treatments. A swimsuit, flip-flops and a swim cap are required, and under-16s are not admitted.
Trilussa Wellness & Spa
Trilussa Wellness & Spa at the Trilussa Palace Hotel has three themed spa areas that can be reserved for private use: Domus (60 m²), inspired by ancient Rome; Moon (100 m²), a high-tech space; and Maya (100 m²), with a 32 m² jacuzzi pool around a pyramid. Each area has a sauna, a Turkish bath, sensory showers and a jacuzzi, and Maya's Finnish sauna has a salt wall and an ice fall beside it. Admission is paid, open 24 hours, adults only with ID.
V-SPA Villa Pamphili
V-SPA is the 800 m² spa of Hotel Villa Pamphili on Via della Nocetta in western Rome, managed by BF Wellness. Its wet area has an indoor hydrotherapy pool with eight swan-neck cascades and massage jets, a sauna, a biosauna, a steam bath with bio-eucalyptus oil, and two cold emotional showers. Entry is paid and booked in advance, open daily from 11:00 to 20:00 for adults 16 and over, and the whole spa can be booked for exclusive use on request.
Balnea De' Fiori Private Spa
Balnea De' Fiori is a private spa inside the TB Place hotel in central Rome, named after the private baths of ancient Roman houses and finished in travertine marble with hand-made decoration. Each booking has the whole spa for 90 minutes: a black Finnish sauna styled on old smoke saunas, a Turkish bath at 45°C and 98% humidity, an emotional shower, a hydromassage tub with loungers and a waterfall, and an ice fountain. Packages are sold for two people.
Irene Forte Spa Hotel de Russie
Irene Forte Spa is the spa of the Hotel de Russie on Via del Babuino, between Piazza del Popolo and the Spanish Steps, designed around the hotel's Secret Garden with organic textures, soft lighting and Sicilian influences in its colours and scents. It has a saltwater hydro pool, a sauna and a steam room, alongside treatment rooms for holistic rituals and skincare. The spa opens daily from 8:00 to 20:00, and treatments are booked directly with the spa.
Livia Wellness & SPA
Livia Wellness & SPA is a 3,000 m² spa themed on the ancient Roman baths inside the A.Roma Lifestyle Hotel in the Valle dei Casali, a few minutes from Vatican City. It has an 80–90°C Finnish sauna, a 40–60°C biosauna, a steam bath, infrared warmth lamps, a Roman impluvium for hot-and-cold hydrotherapy, a heated hydro-saline indoor pool and a seasonal outdoor salt pool. A five-hour entry costs 50 EUR on weekday mornings and 70 EUR at weekends; minimum age 16.
Prince Spa
Prince Spa is the 2,000 m² spa of the Parco dei Principi Grand Hotel in the Parioli district, next to Villa Borghese. Its wet area has a Finnish sauna, a bio-sauna, a Turkish bath decorated with coloured mosaics, emotional showers, an ice fountain and an indoor pool with chromotherapy, and a temperature-controlled semi-Olympic outdoor pool sits in the garden. A one-day spa ticket for the indoor pool and wet area costs 60 EUR on weekdays and 70 EUR at weekends.
Six Senses Spa Rome
Six Senses Spa Rome is the spa of the Six Senses Rome hotel in the historic centre. Its Roman bathing circuit is a modern take on the ancient ritual, moving through a caldarium, tepidarium and frigidarium, and a one-hour session can be combined with Day Spa treatments. Facilities also include sauna and steam rooms, a hammam used for a herbal scrub-and-foam treatment, a biohacking room and a yoga studio. The Roman baths open daily from 9:00 to 20:00 for ages 16 and up.
St. Peter's Spa
St. Peter's Spa is a 900 m² wellness centre inside the Crowne Plaza Rome – St. Peter's in the Aurelio area, about 3 km from Vatican City. Its Roman Baths have a heated indoor pool, a hydromassage pool, a sauna, a Turkish bath and a relaxation area with an herbal tea corner, open daily from 9:00 to 20:30 with no time limit once admitted. Day Spa packages combine entry with treatments. A swimsuit, flip-flops and a swim cap are required, and under-16s are not admitted.
Trilussa Wellness & Spa
Trilussa Wellness & Spa at the Trilussa Palace Hotel has three themed spa areas that can be reserved for private use: Domus (60 m²), inspired by ancient Rome; Moon (100 m²), a high-tech space; and Maya (100 m²), with a 32 m² jacuzzi pool around a pyramid. Each area has a sauna, a Turkish bath, sensory showers and a jacuzzi, and Maya's Finnish sauna has a salt wall and an ice fall beside it. Admission is paid, open 24 hours, adults only with ID.
V-SPA Villa Pamphili
V-SPA is the 800 m² spa of Hotel Villa Pamphili on Via della Nocetta in western Rome, managed by BF Wellness. Its wet area has an indoor hydrotherapy pool with eight swan-neck cascades and massage jets, a sauna, a biosauna, a steam bath with bio-eucalyptus oil, and two cold emotional showers. Entry is paid and booked in advance, open daily from 11:00 to 20:00 for adults 16 and over, and the whole spa can be booked for exclusive use on request.