Swimming pool saunas in Rome, Italy
QC Spa Roma
QC Spa Roma is a day spa of the Italian QC Terme group inside a historic estate in the Oasi di Porto nature reserve near Fiumicino, with the QC Grand Hotel on site. Its wellness path runs from the vaulted basements of the old buildings out into the park: the Vasca della Lupa, an underwater-music pool, an outdoor infinity pool, three saunas including the Caelum, and relaxation rooms. Entry starts at 64 EUR for five hours; no under-14s.
Terme di Roma
Terme di Roma is the thermal spa of the Acque Albule springs at Tivoli Terme, east of Rome, which runs medical treatments alongside a wellness area. The Thermal SPA has a heated indoor sulphurous pool with massage jets, a dry sauna, a steam bath of sulphurous vapour, Kneipp tubs at 34°C and 23°C, a vascular path and a relaxation room with herbal teas. Entry costs 45 EUR on weekdays and 50 EUR on holidays; swimwear is required, and it closes on Tuesdays.
Livia Wellness & SPA
Livia Wellness & SPA is a 3,000 m² spa themed on the ancient Roman baths inside the A.Roma Lifestyle Hotel in the Valle dei Casali, a few minutes from Vatican City. It has an 80–90°C Finnish sauna, a 40–60°C biosauna, a steam bath, infrared warmth lamps, a Roman impluvium for hot-and-cold hydrotherapy, a heated hydro-saline indoor pool and a seasonal outdoor salt pool. A five-hour entry costs 50 EUR on weekday mornings and 70 EUR at weekends; minimum age 16.
Prince Spa
Prince Spa is the 2,000 m² spa of the Parco dei Principi Grand Hotel in the Parioli district, next to Villa Borghese. Its wet area has a Finnish sauna, a bio-sauna, a Turkish bath decorated with coloured mosaics, emotional showers, an ice fountain and an indoor pool with chromotherapy, and a temperature-controlled semi-Olympic outdoor pool sits in the garden. A one-day spa ticket for the indoor pool and wet area costs 60 EUR on weekdays and 70 EUR at weekends.
St. Peter's Spa
St. Peter's Spa is a 900 m² wellness centre inside the Crowne Plaza Rome – St. Peter's in the Aurelio area, about 3 km from Vatican City. Its Roman Baths have a heated indoor pool, a hydromassage pool, a sauna, a Turkish bath and a relaxation area with an herbal tea corner, open daily from 9:00 to 20:30 with no time limit once admitted. Day Spa packages combine entry with treatments. A swimsuit, flip-flops and a swim cap are required, and under-16s are not admitted.
V-SPA Villa Pamphili
V-SPA is the 800 m² spa of Hotel Villa Pamphili on Via della Nocetta in western Rome, managed by BF Wellness. Its wet area has an indoor hydrotherapy pool with eight swan-neck cascades and massage jets, a sauna, a biosauna, a steam bath with bio-eucalyptus oil, and two cold emotional showers. Entry is paid and booked in advance, open daily from 11:00 to 20:00 for adults 16 and over, and the whole spa can be booked for exclusive use on request.
Villa Bonelli Sporting Center
Villa Bonelli Sporting Center is a sports club on Via Domenico Lupatelli in Rome, active for about 30 years, with a 25 m by 10 m pool, two gyms and a weights room. Its wellness area, set apart from the rest of the club, has a sauna, a Turkish bath, a frigidarium tub, showers and a relaxation room with loungers, and a hydromassage tub sits on the pool deck. Access is by membership or 10- and 25-entry cards; it opens 7:00 to 22:00 on weekdays, with shorter weekend hours.
QC Spa Roma
QC Spa Roma is a day spa of the Italian QC Terme group inside a historic estate in the Oasi di Porto nature reserve near Fiumicino, with the QC Grand Hotel on site. Its wellness path runs from the vaulted basements of the old buildings out into the park: the Vasca della Lupa, an underwater-music pool, an outdoor infinity pool, three saunas including the Caelum, and relaxation rooms. Entry starts at 64 EUR for five hours; no under-14s.
Terme di Roma
Terme di Roma is the thermal spa of the Acque Albule springs at Tivoli Terme, east of Rome, which runs medical treatments alongside a wellness area. The Thermal SPA has a heated indoor sulphurous pool with massage jets, a dry sauna, a steam bath of sulphurous vapour, Kneipp tubs at 34°C and 23°C, a vascular path and a relaxation room with herbal teas. Entry costs 45 EUR on weekdays and 50 EUR on holidays; swimwear is required, and it closes on Tuesdays.
Livia Wellness & SPA
Livia Wellness & SPA is a 3,000 m² spa themed on the ancient Roman baths inside the A.Roma Lifestyle Hotel in the Valle dei Casali, a few minutes from Vatican City. It has an 80–90°C Finnish sauna, a 40–60°C biosauna, a steam bath, infrared warmth lamps, a Roman impluvium for hot-and-cold hydrotherapy, a heated hydro-saline indoor pool and a seasonal outdoor salt pool. A five-hour entry costs 50 EUR on weekday mornings and 70 EUR at weekends; minimum age 16.
Prince Spa
Prince Spa is the 2,000 m² spa of the Parco dei Principi Grand Hotel in the Parioli district, next to Villa Borghese. Its wet area has a Finnish sauna, a bio-sauna, a Turkish bath decorated with coloured mosaics, emotional showers, an ice fountain and an indoor pool with chromotherapy, and a temperature-controlled semi-Olympic outdoor pool sits in the garden. A one-day spa ticket for the indoor pool and wet area costs 60 EUR on weekdays and 70 EUR at weekends.
St. Peter's Spa
St. Peter's Spa is a 900 m² wellness centre inside the Crowne Plaza Rome – St. Peter's in the Aurelio area, about 3 km from Vatican City. Its Roman Baths have a heated indoor pool, a hydromassage pool, a sauna, a Turkish bath and a relaxation area with an herbal tea corner, open daily from 9:00 to 20:30 with no time limit once admitted. Day Spa packages combine entry with treatments. A swimsuit, flip-flops and a swim cap are required, and under-16s are not admitted.
V-SPA Villa Pamphili
V-SPA is the 800 m² spa of Hotel Villa Pamphili on Via della Nocetta in western Rome, managed by BF Wellness. Its wet area has an indoor hydrotherapy pool with eight swan-neck cascades and massage jets, a sauna, a biosauna, a steam bath with bio-eucalyptus oil, and two cold emotional showers. Entry is paid and booked in advance, open daily from 11:00 to 20:00 for adults 16 and over, and the whole spa can be booked for exclusive use on request.
Villa Bonelli Sporting Center
Villa Bonelli Sporting Center is a sports club on Via Domenico Lupatelli in Rome, active for about 30 years, with a 25 m by 10 m pool, two gyms and a weights room. Its wellness area, set apart from the rest of the club, has a sauna, a Turkish bath, a frigidarium tub, showers and a relaxation room with loungers, and a hydromassage tub sits on the pool deck. Access is by membership or 10- and 25-entry cards; it opens 7:00 to 22:00 on weekdays, with shorter weekend hours.