Hormesis

Hormesis is a contrast-therapy studio at 8650 N Sam Houston Parkway East in Humble, on Houston's north side, offering infrared sauna, a Michael Phelps Chilly Goat cold tub and red light therapy in private rooms. A 45-minute infrared sauna session is $40, a 10-minute cold plunge $25 and the 45-minute Yin Yang contrast session $45. Open Tuesday to Friday 10 AM to 6 PM and Saturday and Sunday 10 AM to 7 PM.

Tuesday to Friday: 10:00 AM – 6:00 PM; Saturday to Sunday: 10:00 AM – 7:00 PM