Hydrology Wellness

Hydrology Wellness is a wellness clinic at 1340 S Dixie Highway, Suite 110, in Coral Gables offering infrared sauna sessions of 15 to 90 minutes alongside cold plunges, IV therapy and other longevity services. A single infrared sauna session costs $45 and a cold plunge $50. The clinic is open Monday to Friday from 10 AM to 6 PM (until 7 PM on Tuesday and Thursday), Saturday from 9 AM to 4 PM, and closed on Sunday.

Monday: 10:00 AM – 6:00 PM; Tuesday: 10:00 AM – 7:00 PM; Wednesday: 10:00 AM – 6:00 PM; Thursday: 10:00 AM – 7:00 PM; Friday: 10:00 AM – 6:00 PM; Saturday: 9:00 AM – 4:00 PM; Sunday: closed