Private saunas in Dallas, United States
Evolve Social Wellness Dallas
Evolve Social Wellness is a walk-in recovery centre on East Mockingbird Lane in Dallas that pairs a 20-person Norwegian sauna and full-spectrum infrared saunas with oversized two-person cold plunge tanks for contrast therapy. No appointment is needed; a $49 day pass covers all services, including red light therapy and massage chairs, and the whole space can be booked privately for two hours. Open daily, from 6 AM on Tuesdays and Thursdays.
Glow Sauna Studios Mockingbird Station
Glow Sauna Studios at Mockingbird Station in Dallas is an appointment-only infrared sauna studio offering full-spectrum infrared cabin sessions and solo infrared pods, alongside light therapy. New clients pay $15 for a pod or $25 for a cabin; regular sessions are $25 and $45, with unlimited weekly passes available. Open Monday to Thursday 8 AM to 9 PM, Friday to 7 PM and weekends 9 AM to 6 PM.
Katy Trail Cryo
Katy Trail Cryo is a cryotherapy and recovery spa on Travis Street in Dallas's Knox district. Alongside whole-body and localized cryotherapy it offers a private two-person infrared sauna, booked in 30-minute sessions under chromotherapy lighting, for $35 a session or in five- and ten-packs. Open Monday to Thursday 9 AM to 6 PM, Friday to 4 PM, Saturday 10 AM to 4 PM and Sunday 11 AM to 3 PM.
Sauna House Recovery Studio
Sauna House Recovery Studio is a private-suite infrared sauna and cold plunge studio on Greenville Avenue in Dallas. Each suite pairs an infrared sauna with a cold plunge kept between 32 and 55°F, and a VIP suite seats up to four guests. Single sessions cost $59, and massage, cryotherapy and red light therapy are offered alongside. Open Monday to Friday 10 AM to 8 PM, Saturday to 6 PM and Sunday from noon to 5 PM.
Evolve Social Wellness Dallas
Evolve Social Wellness is a walk-in recovery centre on East Mockingbird Lane in Dallas that pairs a 20-person Norwegian sauna and full-spectrum infrared saunas with oversized two-person cold plunge tanks for contrast therapy. No appointment is needed; a $49 day pass covers all services, including red light therapy and massage chairs, and the whole space can be booked privately for two hours. Open daily, from 6 AM on Tuesdays and Thursdays.
Glow Sauna Studios Mockingbird Station
Glow Sauna Studios at Mockingbird Station in Dallas is an appointment-only infrared sauna studio offering full-spectrum infrared cabin sessions and solo infrared pods, alongside light therapy. New clients pay $15 for a pod or $25 for a cabin; regular sessions are $25 and $45, with unlimited weekly passes available. Open Monday to Thursday 8 AM to 9 PM, Friday to 7 PM and weekends 9 AM to 6 PM.
Katy Trail Cryo
Katy Trail Cryo is a cryotherapy and recovery spa on Travis Street in Dallas's Knox district. Alongside whole-body and localized cryotherapy it offers a private two-person infrared sauna, booked in 30-minute sessions under chromotherapy lighting, for $35 a session or in five- and ten-packs. Open Monday to Thursday 9 AM to 6 PM, Friday to 4 PM, Saturday 10 AM to 4 PM and Sunday 11 AM to 3 PM.
Sauna House Recovery Studio
Sauna House Recovery Studio is a private-suite infrared sauna and cold plunge studio on Greenville Avenue in Dallas. Each suite pairs an infrared sauna with a cold plunge kept between 32 and 55°F, and a VIP suite seats up to four guests. Single sessions cost $59, and massage, cryotherapy and red light therapy are offered alongside. Open Monday to Friday 10 AM to 8 PM, Saturday to 6 PM and Sunday from noon to 5 PM.