The saunarium of Fabryka Wody, the aquapark built on the site of the old Gontynka bathing area, spreads over three levels and 2,500 m² with 13 saunas and steam baths, among them desert, castle, fireplace, Slavic, volcanic, cinema and hammam rooms. Sauna masters run rituals, and guests cool off in a snow grotto and cold plunge pools or on the roof terrace. The zone is adults-only and textile-free, open daily 12:00–22:00; one hour costs 55 PLN.
Ruska Bania is a wood-fired Russian-style banya on the shore of Lake Głębokie, beside the Głębokie bathing beach. The main banya holds up to 14 people for public or private sessions led by a sauna master, with four guided rounds, aromatherapy and optional birch or oak venik massage. A separate panoramic sauna for 7 is booked exclusively. Guests cool off in the lake or a cold shower; the sauna zone is textile-free.
Sportfit Ekko is a fitness, squash and table-tennis centre in the Ekko building on the right bank of the Odra. Its relaxation zone, a mini spa, has a dry sauna reaching up to 100 °C at about 20 % humidity, a rest area and a cooling area with a cold shower. The club's sauna guidance says to use the sauna naked, wrapped in a dry cotton towel. It opens weekdays 6:30–22:00 and weekends 9:00–20:00.
MY GYM is a 24/7 gym on ul. Milczańska with a regeneration zone holding a mixed sauna and massage stations. The sauna is included in every pass and in the sports cards the club accepts, and a single gym entry costs 39 PLN. The club rules make the sauna adults-only and textile-free: no clothing or footwear inside, with a towel under the whole body as the only cover.
The saunarium of Fabryka Wody, the aquapark built on the site of the old Gontynka bathing area, spreads over three levels and 2,500 m² with 13 saunas and steam baths, among them desert, castle, fireplace, Slavic, volcanic, cinema and hammam rooms. Sauna masters run rituals, and guests cool off in a snow grotto and cold plunge pools or on the roof terrace. The zone is adults-only and textile-free, open daily 12:00–22:00; one hour costs 55 PLN.
Ruska Bania is a wood-fired Russian-style banya on the shore of Lake Głębokie, beside the Głębokie bathing beach. The main banya holds up to 14 people for public or private sessions led by a sauna master, with four guided rounds, aromatherapy and optional birch or oak venik massage. A separate panoramic sauna for 7 is booked exclusively. Guests cool off in the lake or a cold shower; the sauna zone is textile-free.
Sportfit Ekko is a fitness, squash and table-tennis centre in the Ekko building on the right bank of the Odra. Its relaxation zone, a mini spa, has a dry sauna reaching up to 100 °C at about 20 % humidity, a rest area and a cooling area with a cold shower. The club's sauna guidance says to use the sauna naked, wrapped in a dry cotton towel. It opens weekdays 6:30–22:00 and weekends 9:00–20:00.
MY GYM is a 24/7 gym on ul. Milczańska with a regeneration zone holding a mixed sauna and massage stations. The sauna is included in every pass and in the sports cards the club accepts, and a single gym entry costs 39 PLN. The club rules make the sauna adults-only and textile-free: no clothing or footwear inside, with a towel under the whole body as the only cover.