Indu Wellness is a day spa on Harford Road in the Hamilton neighbourhood of north-east Baltimore. Its infrared sauna is sold on its own in four lengths, from $15 for 15 minutes up to $45 for an hour, alongside massage, skincare and beauty services. A steam room is part of the facility but is listed as temporarily unavailable. The spa opens seven days a week, with late closing at 8:00 PM most evenings.
SaunaFit is the contrast therapy suite inside loftMD, an esthetics studio in Baltimore's Brewers Hill. Guests book the private suite alone or in pairs and alternate an infrared sauna with a cold plunge; two towels, water and basic amenities are included. Sessions run 30 minutes for $30, 45 minutes for $80 for two, and a 60-minute slot is reserved for members. Baltimore Magazine named it an Editor's Pick for relaxation destination.
Very Well is a wellness centre in The Quad on Hamill Road in Roland Park, north Baltimore. Its salt therapy room doubles as an infrared sauna, combining halotherapy, infrared heat and chromotherapy in one space that takes up to three people, and sits alongside acupuncture, massage, PEMF, red light therapy and sound baths. Bookings are taken by phone on weekdays and online.
Indu Wellness is a day spa on Harford Road in the Hamilton neighbourhood of north-east Baltimore. Its infrared sauna is sold on its own in four lengths, from $15 for 15 minutes up to $45 for an hour, alongside massage, skincare and beauty services. A steam room is part of the facility but is listed as temporarily unavailable. The spa opens seven days a week, with late closing at 8:00 PM most evenings.
SaunaFit is the contrast therapy suite inside loftMD, an esthetics studio in Baltimore's Brewers Hill. Guests book the private suite alone or in pairs and alternate an infrared sauna with a cold plunge; two towels, water and basic amenities are included. Sessions run 30 minutes for $30, 45 minutes for $80 for two, and a 60-minute slot is reserved for members. Baltimore Magazine named it an Editor's Pick for relaxation destination.
Very Well is a wellness centre in The Quad on Hamill Road in Roland Park, north Baltimore. Its salt therapy room doubles as an infrared sauna, combining halotherapy, infrared heat and chromotherapy in one space that takes up to three people, and sits alongside acupuncture, massage, PEMF, red light therapy and sound baths. Bookings are taken by phone on weekdays and online.