Gym saunas in Houston, United States
Life Time GreenStreet
Life Time GreenStreet is a 60,000-square-foot athletic club at 1201 Main Street in downtown Houston, opened in June 2021. Its recovery area has a cedarwood sauna, locker-room saunas, a eucalyptus steam room, a cold plunge and an indoor whirlpool alongside the pool, group-fitness studios, LifeSpa salon and cafe. A $60 day pass includes all classes, the workout floor, pool, sauna, steam room and locker room. Open Monday to Friday 5 AM to 10 PM and weekends 7 AM to 6 PM.
Mekanix Houston
Mekanix is a calisthenics and recovery gym at 8939 Long Point Road in Houston's Spring Branch. Its hour-long Fire and Ice class alternates three rounds between ice baths and the sauna and finishes with a final plunge, with instructors guiding first-time participants through the protocol. The gym also runs breathwork, hand-balancing and personal-training programs and advertises a free trial week.
Life Time GreenStreet
Life Time GreenStreet is a 60,000-square-foot athletic club at 1201 Main Street in downtown Houston, opened in June 2021. Its recovery area has a cedarwood sauna, locker-room saunas, a eucalyptus steam room, a cold plunge and an indoor whirlpool alongside the pool, group-fitness studios, LifeSpa salon and cafe. A $60 day pass includes all classes, the workout floor, pool, sauna, steam room and locker room. Open Monday to Friday 5 AM to 10 PM and weekends 7 AM to 6 PM.
Mekanix Houston
Mekanix is a calisthenics and recovery gym at 8939 Long Point Road in Houston's Spring Branch. Its hour-long Fire and Ice class alternates three rounds between ice baths and the sauna and finishes with a final plunge, with instructors guiding first-time participants through the protocol. The gym also runs breathwork, hand-balancing and personal-training programs and advertises a free trial week.