Wellness Sauna & Cryotherapy

Wellness Sauna & Cryotherapy is a recovery studio on East Flamingo Road that runs private contrast-therapy rooms combining an infrared sauna with a cold plunge. The centre also offers localised cryotherapy, red light therapy, steam oxygen pods, dry float and vibration plates, and it points to more than 300 five-star Google reviews. Sessions are booked individually or through Silver and Gold memberships priced at $195 and $295 a month.