A recovery studio on rue De Sorel that treats heat and cold as training tools rather than pampering. Contrast therapy pairs an infrared sauna with a cold plunge, alongside whole-body cryotherapy, leg compression and red-light therapy. A day pass costs $45.99 for the spa, or $79.99 with gym access, and buys ninety minutes of unlimited use with towel service and a fireplace lounge.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Opening Hours
Monday to Friday: 7:00 AM – 8:00 PM; Saturday: 8:00 AM – 5:00 PM; Sunday: 9:00 AM – 3:00 PM