Zen ReGen Med Spa

A longevity and med spa on J Street in East Sacramento that runs infrared sauna sessions alongside IV nutrient therapy, red light therapy and lab-based wellness monitoring. The clinic explains that "Infrared light penetrates the body several inches and creates heat, which causes you to sweat on a cellular level", stimulating the immune, lymphatic and cardiovascular systems. Open weekdays 9 AM to 5 PM with a lunch break from noon, and by appointment at weekends.

Monday to Friday: 9:00 AM – 5:00 PM (closed 12:00 PM – 1:00 PM); Saturday to Sunday: by appointment