Sona Wellness books private full-spectrum infrared sauna and cold-plunge sessions at its St Paul Street clinic. Current solo packages start at $42 for 40 minutes and $55 for 60 minutes; reserve a time online.
The Well Haus Collective books private 50-minute full-spectrum infrared sauna sessions with red-light therapy and a shower. A single room session costs $40 for one or two people; reserve online before visiting.
Sona Wellness books private full-spectrum infrared sauna and cold-plunge sessions at its St Paul Street clinic. Current solo packages start at $42 for 40 minutes and $55 for 60 minutes; reserve a time online.
The Well Haus Collective books private 50-minute full-spectrum infrared sauna sessions with red-light therapy and a shower. A single room session costs $40 for one or two people; reserve online before visiting.