Elira Pilates offers a 45-minute cedar sauna drop-in for C$25 plus HST, purchased separately from its Pilates classes or membership. The operator describes the dedicated recovery wing and provides online booking through Mindbody. Its studio is at 41 Oxford Street West in London, Ontario. The operator image shows its actual wood-lined sauna rather than the infrared heated exercise room.
Longevity Lounge offers separately bookable 50-minute private traditional sauna sessions and sauna-plus-cold-plunge visits at its Richmond Street studio. The operator says no membership is required for a single visit and displays availability through its online booking page. Its own sauna photo depicts guests inside the cabin. Reserve ahead; the location is in north London, Ontario.
Elira Pilates offers a 45-minute cedar sauna drop-in for C$25 plus HST, purchased separately from its Pilates classes or membership. The operator describes the dedicated recovery wing and provides online booking through Mindbody. Its studio is at 41 Oxford Street West in London, Ontario. The operator image shows its actual wood-lined sauna rather than the infrared heated exercise room.
Longevity Lounge offers separately bookable 50-minute private traditional sauna sessions and sauna-plus-cold-plunge visits at its Richmond Street studio. The operator says no membership is required for a single visit and displays availability through its online booking page. Its own sauna photo depicts guests inside the cabin. Reserve ahead; the location is in north London, Ontario.