Kolm Kontrast

A Nordic-style contrast spa at Cambie and 8th, built around one social sauna with seating for fifty at 82–90°C, ice baths held between 0 and 4°C, and a tea lounge. Guides run aromatherapy with infused snowballs and towel-waving, and the schedule splits into guided classes, self-guided sessions and lower-lit After Hours evenings. It is an 18+, phone-free, barefoot space, and clothing is required: guests wear swimwear or wellness attire they can get wet in. Sessions run 75, 90 or 120 minutes.