AURA Wellness & Recovery
Infrared sauna
Swimwear required
1
Saunas Available
Infrared
Types
-
Location Capacity
Description
A small guided recovery studio on South Pine Road in Alderley built around contrast therapy: an infrared sauna paired with a temperature-controlled ice bath, plus compression, electrical muscle stimulation and neuro-recovery. Sessions can be bought one at a time from $35 for 30 minutes with no membership. Guests bring swimwear for the ice bath and sauna. Open 10am to 7pm on weekdays.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Opening Hours
Monday to Friday: 10:00 AM – 7:00 PM; Saturday to Sunday: 10:00 AM – 5:00 PM
Website
https://aura-wellness.com.au/Location
Address
23 South Pine Road, Alderley QLD 4051, Australia
Brisbane, Australia
