The Saunaoase of AquariUSH, the thermal family bath in Unterschleißheim, was redesigned in 2018. Its six sweat rooms are the Bergl-Sauna, an earth sauna built into the hillside, a Finnish sauna, the Sauna Chalet with a panoramic window onto the sauna garden, a stone-pine Zirbensauna, a steam bath and an infrared lounge, plus a cold plunge pool and a small thermal pool fed from a 2,000 m spring. Sauna masters run Aufguss daily; Monday is women's day; open daily 10:00 AM to 10:00 PM.
The Olympia-Schwimmhalle, built for the 1972 Games in the Olympiapark, adds a 900 m² sauna complex to its historic 50 m pool. Five sweat rooms include an Inspirations-Sauna of about 80°C, Fitness saunas of about 90°C indoors and 100°C outdoors, a sanarium and a steam bath, and guests cool off in a snow cabin, cold showers and a plunge pool of about 15°C. Aufguss runs daily on the hour, Tuesday is women's day, and the sauna opens Monday 10:00 AM to 11:00 PM and otherwise from 8:00 AM.
Phönix-Bad in Ottobrunn, south-east of Munich, runs a sauna world of ten saunas and steam baths with a 3,000 m² sauna garden. Cabins range from a 65°C Stein-Sauna to Kelo, Kelo-Teich and Stollen saunas of 90 to 95°C and a natural-stone steam bath at 48°C; twenty Aufguss ceremonies take place daily, with a brine pool, whirlpool, outdoor pool and Kneipp course outside. The sauna opens daily from 9:00 AM (weekends 8:00 AM) until 11:00 PM or midnight; a day pass costs 36 EUR on weekdays.
Dantebad in Neuhausen-Nymphenburg is a municipal bath with a heated outdoor pool that stays open all winter. Its sauna area has a Finnish sauna of about 95°C, a sanarium of about 60°C, a steam bath of about 45°C and an outdoor sauna of about 90°C, plus a large cold plunge pool of about 15°C and a foot-bath rondel. Aufguss runs daily on the hour from 10:00 AM, Monday is women's day, and the sauna opens daily from 7:30 AM to 11:00 PM; a four-hour ticket costs 23 EUR.
Nordbad is a neoclassical municipal indoor bath in Schwabing-West whose sauna landscape combines a Finnish sauna of about 92°C, a steam bath, a sanarium with three warm-air rooms at 45 to 65°C and an open-air terrace with an outdoor sauna. Two large plunge pools, one cold at about 15°C and one warm at 34°C, plus an outdoor plunge pool support cooling. Aufguss runs many times daily, Wednesday is women's day, and the sauna opens daily from 7:30 AM to 11:00 PM; four hours cost 23 EUR.
The Saunaoase of AquariUSH, the thermal family bath in Unterschleißheim, was redesigned in 2018. Its six sweat rooms are the Bergl-Sauna, an earth sauna built into the hillside, a Finnish sauna, the Sauna Chalet with a panoramic window onto the sauna garden, a stone-pine Zirbensauna, a steam bath and an infrared lounge, plus a cold plunge pool and a small thermal pool fed from a 2,000 m spring. Sauna masters run Aufguss daily; Monday is women's day; open daily 10:00 AM to 10:00 PM.
The Olympia-Schwimmhalle, built for the 1972 Games in the Olympiapark, adds a 900 m² sauna complex to its historic 50 m pool. Five sweat rooms include an Inspirations-Sauna of about 80°C, Fitness saunas of about 90°C indoors and 100°C outdoors, a sanarium and a steam bath, and guests cool off in a snow cabin, cold showers and a plunge pool of about 15°C. Aufguss runs daily on the hour, Tuesday is women's day, and the sauna opens Monday 10:00 AM to 11:00 PM and otherwise from 8:00 AM.
Phönix-Bad in Ottobrunn, south-east of Munich, runs a sauna world of ten saunas and steam baths with a 3,000 m² sauna garden. Cabins range from a 65°C Stein-Sauna to Kelo, Kelo-Teich and Stollen saunas of 90 to 95°C and a natural-stone steam bath at 48°C; twenty Aufguss ceremonies take place daily, with a brine pool, whirlpool, outdoor pool and Kneipp course outside. The sauna opens daily from 9:00 AM (weekends 8:00 AM) until 11:00 PM or midnight; a day pass costs 36 EUR on weekdays.
Dantebad in Neuhausen-Nymphenburg is a municipal bath with a heated outdoor pool that stays open all winter. Its sauna area has a Finnish sauna of about 95°C, a sanarium of about 60°C, a steam bath of about 45°C and an outdoor sauna of about 90°C, plus a large cold plunge pool of about 15°C and a foot-bath rondel. Aufguss runs daily on the hour from 10:00 AM, Monday is women's day, and the sauna opens daily from 7:30 AM to 11:00 PM; a four-hour ticket costs 23 EUR.
Nordbad is a neoclassical municipal indoor bath in Schwabing-West whose sauna landscape combines a Finnish sauna of about 92°C, a steam bath, a sanarium with three warm-air rooms at 45 to 65°C and an open-air terrace with an outdoor sauna. Two large plunge pools, one cold at about 15°C and one warm at 34°C, plus an outdoor plunge pool support cooling. Aufguss runs many times daily, Wednesday is women's day, and the sauna opens daily from 7:30 AM to 11:00 PM; four hours cost 23 EUR.