Lolu

Lolu is a social contrast therapy space on Main Street in East Nashville built around a 40-person traditional dry sauna and a 20-person salt water cold pool, with a lounge, coffee and an outdoor area. Guests either book a self-paced session or a guided class in which certified guides lead breathwork and meditation inside the sauna and plunge rooms. A private sauna and plunge suite for up to four people is also available.