AGGUA in Troisdorf, on the Agger east of Cologne, holds a sauna and lounge certified SaunaPremium by the Deutscher Sauna-Bund. Seven heat rooms are the Baumhaussauna at 80 °C, the Pfahlhaussauna at 95 °C with varied infusions, a two-part Kommunikationssauna, a Kräutersauna, the Panoramasauna at 65 °C with automated Aufgüsse, a Lichttherapie-Sauna and a Dampfbad. Mondays are a Damensauna, except on public holidays and Rosenmontag.
The Agrippabad sauna landscape sits in the middle of the old town on Kämmergasse, run by KölnBäder. Six heat rooms cover a Finnische Aufguss-Sauna at 90 °C, a Blockhaussauna, the AquaViva-Sauna, the mild 50 to 60 °C Backsauna, the SabbiaMed sand-and-light room and a Dampfbad, with a Brechelbad steaming fresh herbs and pine needles. Cooling comes from an Eisbrunnen and a Kalttauchbecken, and there is a 6 by 11 metre pool and a roof terrace looking at the cathedral. Monday is Damentag.
Aqualand at the Fühlinger See pairs a large slide and bathing world with a Saunawelt of fourteen heat rooms. They include the 100 °C Infernosauna, the Osmanischer Hamam, a Banjasauna, the Mühlensauna, a Heusauna, a Salzsauna, Sauna Colonia and two steam baths. Outdoors there are a cold Bergsee and a warm Saunasee, plus Kalt- und Warmtauchbecken and a Kneipp basin. The sauna area may not be entered in swimwear. A combined day ticket is 37.50 €.
Claudius Therme sits in the Rheinpark opposite the old town, fed by its own thermal mineral spring. The sauna landscape runs across three areas, among them a Finnish-Siberian Saunadorf with a Kelosauna, an Erdwallsauna and an original Russian banja, plus a Panoramasauna facing the cathedral, a Kräuterdampfbad and the oriental Serailbad. Staff run 24 Aufgüsse a day, and a Heiß-Kalt-Grotte pairs 35 °C thermal water with a cold pool. Open daily 9:00 to 24:00; a day ticket is 44.50 € on weekdays.
The HallenFreizeitBad in Bornheim, south of Cologne, runs a sauna alongside its indoor leisure pool. Three cabins, the Erdsauna, the Loftsauna and the Kelosauna, are joined by a Dampfbad and a Sanarium, with Aufguss ceremonies to a posted schedule and towels and bathrobes for hire. The sauna opens Tuesday to Friday 10:00 to 21:30 and at weekends 12:00 to 19:00, and closes on Mondays; Thursday is reserved for women all day.
Marivent Sauna is the sauna wing of the Wellness-Park Siegburg on Zeithstraße, east of Cologne. A ceremony is held every full hour in changing cabins with different scents, and the sauna range includes a Kelo log-cabin sauna. Saunas and pools are used strictly without swimwear under a declared FKK rule, and guests must bring at least two large towels, bathing sandals and a bathrobe. The restaurant area opens daily from 12:00, and from 11:00 at weekends.
Mediterana in Bergisch Gladbach-Bensberg is built as an Andalusian-Moorish and Indian-Arabic wellness world. Thirteen saunas and steam baths include the Finca Sauna at 85 °C, the Himalaya Salzstollen, the Rosentempel, the Catalanisches Kräuterbad and the Rajasthanihaus, with hourly ceremonies, live music and scent rituals. Dress rules differ by world: the saunas are textilfrei while the Therme requires swimwear. Saunawelt opens 10:00 to 22:30, and to midnight on Friday and Saturday.
Neptunbad is an Art Nouveau bathhouse in Ehrenfeld, now a sports spa with two sauna worlds. The listed historic wing holds the Jugendstilsauna, a Laconium, the Kaiserbad and a 50 °C Dampfbad; the Asian wing adds an Aufgusssauna at the large pool, a Buddhasauna, a Kerzensauna, a Kräutersauna, a Damensauna and a Sentobad with a cascading onsen and zen garden. Saunas and pools are used textile-free. Open daily 9:00 to midnight, from 31.50 € for three hours.
Park-Sauna is the sauna landscape of the CaLevornia leisure pool in Leverkusen, set in its own garden park. Five cabins run at different heats: an Aufgusssauna at 90 °C, a Kräutersauna at 70 °C, a Kommunikationssauna at 80 °C, a Citrus-Trockensauna at 70 °C and an Erdsauna at 80 to 100 °C, with an Eisbrunnen for cooling and infusions on the hour. The sauna opens Tuesday to Sunday 9:00 to 22:00 and closes Mondays, with Tuesday reserved for women. A day ticket including swimming is 29 €.
The Gartenhallenbad in Wesseling, on the Rhine south of Cologne, runs a four-room sauna beside its pool. It has a Finnische Sauna at 80 to 100 °C, a Blockhaussauna at the same heat, a Bio-Sauna at 60 to 65 °C and a Dampfbad at 42 to 45 °C, with a cold-water plunge pool outdoors. Infusions are poured in the Blockhaussauna on the half hour, from 15:30 to 20:15 on weekdays and 10:30 to 17:15 at weekends. The saunas are to be used without bathing clothes; a sauna kilt or towel is allowed.
The Groov-Sauna belongs to the Zündorfbad on the Rhine in the south-east of Cologne and is the greenest of the KölnBäder saunas, with a 4,000 m² sauna park, a pond and an original Mongolian yurt. Four heat rooms are a Finnische Aufguss-Sauna at 85 to 95 °C, a Kräutersauna, a KELO-Blockhaussauna and a Dampfbad. Cooling is by Tauchbecken, Eisbrunnen and Erlebnisduschen, and a Rheinzimmer with a fireplace serves as a rest room. Thursday is Damentag.
The Ossendorfbad sauna in the north-west of Cologne is a KölnBäder landscape of clear, simple forms attached to an indoor and outdoor pool. It has four heat rooms: an Aufguss-Sauna dosed with pure essential oils, a Meditationssauna at 65 to 75 °C with colour light, an Eventsauna at 85 to 95 °C with light and sound in the outdoor area, and a Dampfbad. The sauna garden holds a Kalttauchbecken and a small salt Gradierwerk. A Mondscheintarif applies when under three hours remain before closing.
The Stadionbad sauna in Lindenthal, next to the Cologne stadium, is one of the KölnBäder sauna landscapes. Four heat rooms cover a Finnische Aufguss-Sauna, a Kräutersauna, a Sanarium with Valo colour-light bathing and a Dampfbad, with infusions poured using pure essential oils. Cooling is by Tauchbecken, Eisbrunnen and outdoor cold showers. Tuesdays are reserved for women, and a TIN* sauna day for trans, inter and non-binary guests runs on the second Friday of each month.
Mauritius Therme occupies 3,500 m² beside the Mauritiuskirche near Neumarkt, attached to the Mauritius Hotel but open to day visitors. Seven saunas and a steam bath surround pools that include a Dead Sea salt basin and two whirlpools, and an Aufgussplan lists the day's ceremonies. The seven saunas must be used without swimwear, while the pools may be used either way. Open Monday to Sunday 10:00 to 23:00, admission from age 12; a day ticket costs 29 € Monday to Saturday and 32 € on Sundays.
The day spa of the SAVOY Hotel on Turiner Straße, a few minutes from the main station, is open to outside guests as well as residents. It holds a sauna, a bio-sauna, a Dampfbad, infrared cabins and a Polareisbecken for cooling. The spa runs Monday to Friday 17:00 to 21:00, Saturday 10:00 to 20:00 and Sunday 10:00 to 18:00, with treatments and massages Wednesday to Sunday. External visitors may use the area for three hours for 35 € when they book a treatment; admission is from age 16.
Wellness Hof Hahn spreads a sauna and bathing landscape over 25,000 m² of open country at Kerpen-Sindorf, with its own hotel and restaurant. Seven heat rooms run from a 45 °C Dampfbad and two 65 °C Eukabäder through a 60 °C Farblichtsauna and 70 °C Meditationssauna to the Vulkansauna, Kristallsauna and 85 °C Felsensauna. The house is an FKK site, including at the pools. Open from 9:00 daily, to 23:00 or midnight; a day ticket is 34.50 €.
Holmes Place on Gürzenichstraße is a premium fitness club in the old town whose members and day guests get a free-weights area, cardio floor, group classes, a swimming pool, sauna and spa. A day pass is 29 €, dropping to 17 € when a member brings a guest and 10 € for members of other Holmes Place clubs, and can be bought online before arriving.
AGGUA in Troisdorf, on the Agger east of Cologne, holds a sauna and lounge certified SaunaPremium by the Deutscher Sauna-Bund. Seven heat rooms are the Baumhaussauna at 80 °C, the Pfahlhaussauna at 95 °C with varied infusions, a two-part Kommunikationssauna, a Kräutersauna, the Panoramasauna at 65 °C with automated Aufgüsse, a Lichttherapie-Sauna and a Dampfbad. Mondays are a Damensauna, except on public holidays and Rosenmontag.
The Agrippabad sauna landscape sits in the middle of the old town on Kämmergasse, run by KölnBäder. Six heat rooms cover a Finnische Aufguss-Sauna at 90 °C, a Blockhaussauna, the AquaViva-Sauna, the mild 50 to 60 °C Backsauna, the SabbiaMed sand-and-light room and a Dampfbad, with a Brechelbad steaming fresh herbs and pine needles. Cooling comes from an Eisbrunnen and a Kalttauchbecken, and there is a 6 by 11 metre pool and a roof terrace looking at the cathedral. Monday is Damentag.
Aqualand at the Fühlinger See pairs a large slide and bathing world with a Saunawelt of fourteen heat rooms. They include the 100 °C Infernosauna, the Osmanischer Hamam, a Banjasauna, the Mühlensauna, a Heusauna, a Salzsauna, Sauna Colonia and two steam baths. Outdoors there are a cold Bergsee and a warm Saunasee, plus Kalt- und Warmtauchbecken and a Kneipp basin. The sauna area may not be entered in swimwear. A combined day ticket is 37.50 €.
Claudius Therme sits in the Rheinpark opposite the old town, fed by its own thermal mineral spring. The sauna landscape runs across three areas, among them a Finnish-Siberian Saunadorf with a Kelosauna, an Erdwallsauna and an original Russian banja, plus a Panoramasauna facing the cathedral, a Kräuterdampfbad and the oriental Serailbad. Staff run 24 Aufgüsse a day, and a Heiß-Kalt-Grotte pairs 35 °C thermal water with a cold pool. Open daily 9:00 to 24:00; a day ticket is 44.50 € on weekdays.
The HallenFreizeitBad in Bornheim, south of Cologne, runs a sauna alongside its indoor leisure pool. Three cabins, the Erdsauna, the Loftsauna and the Kelosauna, are joined by a Dampfbad and a Sanarium, with Aufguss ceremonies to a posted schedule and towels and bathrobes for hire. The sauna opens Tuesday to Friday 10:00 to 21:30 and at weekends 12:00 to 19:00, and closes on Mondays; Thursday is reserved for women all day.
Marivent Sauna is the sauna wing of the Wellness-Park Siegburg on Zeithstraße, east of Cologne. A ceremony is held every full hour in changing cabins with different scents, and the sauna range includes a Kelo log-cabin sauna. Saunas and pools are used strictly without swimwear under a declared FKK rule, and guests must bring at least two large towels, bathing sandals and a bathrobe. The restaurant area opens daily from 12:00, and from 11:00 at weekends.
Mediterana in Bergisch Gladbach-Bensberg is built as an Andalusian-Moorish and Indian-Arabic wellness world. Thirteen saunas and steam baths include the Finca Sauna at 85 °C, the Himalaya Salzstollen, the Rosentempel, the Catalanisches Kräuterbad and the Rajasthanihaus, with hourly ceremonies, live music and scent rituals. Dress rules differ by world: the saunas are textilfrei while the Therme requires swimwear. Saunawelt opens 10:00 to 22:30, and to midnight on Friday and Saturday.
Neptunbad is an Art Nouveau bathhouse in Ehrenfeld, now a sports spa with two sauna worlds. The listed historic wing holds the Jugendstilsauna, a Laconium, the Kaiserbad and a 50 °C Dampfbad; the Asian wing adds an Aufgusssauna at the large pool, a Buddhasauna, a Kerzensauna, a Kräutersauna, a Damensauna and a Sentobad with a cascading onsen and zen garden. Saunas and pools are used textile-free. Open daily 9:00 to midnight, from 31.50 € for three hours.
Park-Sauna is the sauna landscape of the CaLevornia leisure pool in Leverkusen, set in its own garden park. Five cabins run at different heats: an Aufgusssauna at 90 °C, a Kräutersauna at 70 °C, a Kommunikationssauna at 80 °C, a Citrus-Trockensauna at 70 °C and an Erdsauna at 80 to 100 °C, with an Eisbrunnen for cooling and infusions on the hour. The sauna opens Tuesday to Sunday 9:00 to 22:00 and closes Mondays, with Tuesday reserved for women. A day ticket including swimming is 29 €.
The Gartenhallenbad in Wesseling, on the Rhine south of Cologne, runs a four-room sauna beside its pool. It has a Finnische Sauna at 80 to 100 °C, a Blockhaussauna at the same heat, a Bio-Sauna at 60 to 65 °C and a Dampfbad at 42 to 45 °C, with a cold-water plunge pool outdoors. Infusions are poured in the Blockhaussauna on the half hour, from 15:30 to 20:15 on weekdays and 10:30 to 17:15 at weekends. The saunas are to be used without bathing clothes; a sauna kilt or towel is allowed.
The Groov-Sauna belongs to the Zündorfbad on the Rhine in the south-east of Cologne and is the greenest of the KölnBäder saunas, with a 4,000 m² sauna park, a pond and an original Mongolian yurt. Four heat rooms are a Finnische Aufguss-Sauna at 85 to 95 °C, a Kräutersauna, a KELO-Blockhaussauna and a Dampfbad. Cooling is by Tauchbecken, Eisbrunnen and Erlebnisduschen, and a Rheinzimmer with a fireplace serves as a rest room. Thursday is Damentag.
The Ossendorfbad sauna in the north-west of Cologne is a KölnBäder landscape of clear, simple forms attached to an indoor and outdoor pool. It has four heat rooms: an Aufguss-Sauna dosed with pure essential oils, a Meditationssauna at 65 to 75 °C with colour light, an Eventsauna at 85 to 95 °C with light and sound in the outdoor area, and a Dampfbad. The sauna garden holds a Kalttauchbecken and a small salt Gradierwerk. A Mondscheintarif applies when under three hours remain before closing.
The Stadionbad sauna in Lindenthal, next to the Cologne stadium, is one of the KölnBäder sauna landscapes. Four heat rooms cover a Finnische Aufguss-Sauna, a Kräutersauna, a Sanarium with Valo colour-light bathing and a Dampfbad, with infusions poured using pure essential oils. Cooling is by Tauchbecken, Eisbrunnen and outdoor cold showers. Tuesdays are reserved for women, and a TIN* sauna day for trans, inter and non-binary guests runs on the second Friday of each month.
Mauritius Therme occupies 3,500 m² beside the Mauritiuskirche near Neumarkt, attached to the Mauritius Hotel but open to day visitors. Seven saunas and a steam bath surround pools that include a Dead Sea salt basin and two whirlpools, and an Aufgussplan lists the day's ceremonies. The seven saunas must be used without swimwear, while the pools may be used either way. Open Monday to Sunday 10:00 to 23:00, admission from age 12; a day ticket costs 29 € Monday to Saturday and 32 € on Sundays.
The day spa of the SAVOY Hotel on Turiner Straße, a few minutes from the main station, is open to outside guests as well as residents. It holds a sauna, a bio-sauna, a Dampfbad, infrared cabins and a Polareisbecken for cooling. The spa runs Monday to Friday 17:00 to 21:00, Saturday 10:00 to 20:00 and Sunday 10:00 to 18:00, with treatments and massages Wednesday to Sunday. External visitors may use the area for three hours for 35 € when they book a treatment; admission is from age 16.
Wellness Hof Hahn spreads a sauna and bathing landscape over 25,000 m² of open country at Kerpen-Sindorf, with its own hotel and restaurant. Seven heat rooms run from a 45 °C Dampfbad and two 65 °C Eukabäder through a 60 °C Farblichtsauna and 70 °C Meditationssauna to the Vulkansauna, Kristallsauna and 85 °C Felsensauna. The house is an FKK site, including at the pools. Open from 9:00 daily, to 23:00 or midnight; a day ticket is 34.50 €.
Holmes Place on Gürzenichstraße is a premium fitness club in the old town whose members and day guests get a free-weights area, cardio floor, group classes, a swimming pool, sauna and spa. A day pass is 29 €, dropping to 17 € when a member brings a guest and 10 € for members of other Holmes Place clubs, and can be bought online before arriving.