Best Saunas in Long Beach, United States
Vero Pilates Infrared Sauna
Vero Pilates offers a Sunlighten infrared sauna in a private wellness room at its Redondo Avenue studio. The room is open to members and the public, with bookable one-hour slots that include time to change and relax. A single sauna visit can be purchased without taking a Pilates class or joining a membership.
Ambiance Skin Care & Day Spa
Ambiance is a Belmont Shore day spa with bookable infrared heat options, including a two-person seated sauna and an individual sauna pod. Its site offers online reservations for both services and lists the current Covina Avenue address. The operator's photo shows the sauna cabin at this Long Beach spa.
Firm Hands Recovery Suite
Firm Hands offers a dedicated infrared sauna in its Broadway recovery suite alongside a cold plunge and compression equipment. A 30-minute sauna slot can be booked independently of a massage, and the operator publishes a single-session price. Its own photograph shows the sauna installed at the Long Beach studio.
Human Aeon Hidden Sanctuary
Human Aeon's Hidden Sanctuary in Belmont Shore runs appointment-only, 90-minute wellness sessions. Each visit includes access to traditional and infrared saunas, a cold plunge and hot tub, with optional guided breathwork and facilitator support. Individual sessions can be booked directly, and the operator lists the Belmont Avenue address publicly.
Onix Fitness Recovery Lounge
Onix Fitness has a recovery lounge on Second Street with a bookable infrared sauna, cold plunge, red-light therapy and compression equipment. Its operator describes individual recovery bookings through Vagaro, while the Long Beach wellness page on ClassPass offers separate 30- and 60-minute sauna appointments. The studio photo shows the infrared cabin itself.
Trinity Training Facility Sauna
Trinity Training Facility has a traditional, cedar-lined sauna with tiered benches at its downtown Long Beach wellness center. The operator says a day pass includes sauna access, so visitors can use it without a recurring gym membership. The 15-person room is available during staffed hours and has a cold-rinse shower nearby.
Vero Pilates Infrared Sauna
Vero Pilates offers a Sunlighten infrared sauna in a private wellness room at its Redondo Avenue studio. The room is open to members and the public, with bookable one-hour slots that include time to change and relax. A single sauna visit can be purchased without taking a Pilates class or joining a membership.
Ambiance Skin Care & Day Spa
Ambiance is a Belmont Shore day spa with bookable infrared heat options, including a two-person seated sauna and an individual sauna pod. Its site offers online reservations for both services and lists the current Covina Avenue address. The operator's photo shows the sauna cabin at this Long Beach spa.
Firm Hands Recovery Suite
Firm Hands offers a dedicated infrared sauna in its Broadway recovery suite alongside a cold plunge and compression equipment. A 30-minute sauna slot can be booked independently of a massage, and the operator publishes a single-session price. Its own photograph shows the sauna installed at the Long Beach studio.
Human Aeon Hidden Sanctuary
Human Aeon's Hidden Sanctuary in Belmont Shore runs appointment-only, 90-minute wellness sessions. Each visit includes access to traditional and infrared saunas, a cold plunge and hot tub, with optional guided breathwork and facilitator support. Individual sessions can be booked directly, and the operator lists the Belmont Avenue address publicly.
Onix Fitness Recovery Lounge
Onix Fitness has a recovery lounge on Second Street with a bookable infrared sauna, cold plunge, red-light therapy and compression equipment. Its operator describes individual recovery bookings through Vagaro, while the Long Beach wellness page on ClassPass offers separate 30- and 60-minute sauna appointments. The studio photo shows the infrared cabin itself.
Trinity Training Facility Sauna
Trinity Training Facility has a traditional, cedar-lined sauna with tiered benches at its downtown Long Beach wellness center. The operator says a day pass includes sauna access, so visitors can use it without a recurring gym membership. The 15-person room is available during staffed hours and has a cold-rinse shower nearby.