PALM Health on Clayton Road in Ladue is an integrative medicine and wellness centre whose Vitality Sessions include an infrared sauna, a steam room and a Himalayan salt room alongside BioMat, PEMF and Sound Focus. A One Day Vitality Pass costs $150 and covers a choice of three Vitality Sessions plus the boutique fitness centre, weekday café dining and member pricing on massages and facials, so non-members can use the thermal rooms for a day. Open daily from 5:30 am on weekdays.
ara Spa occupies 7,000 square feet inside the Ameristar Casino Resort Spa on the Missouri River in St. Charles, north-west of St. Louis. Beyond the treatment rooms it holds a fitness centre, steam room, sauna, Swiss shower and hydro-pool, with seasonal indoor and outdoor pools and a spa boutique. Treatments are booked by request. Open Monday and Thursday 9:00 am to 6:00 pm, Friday and Saturday to 7:00 pm, Sunday 10:00 am to 4:00 pm; closed Tuesday and Wednesday.
The day spa at The Ritz-Carlton in Clayton offers massage, exfoliation and skincare treatments, with a steam room and sauna in each of the men's and women's changing rooms that guests are encouraged to use before or after a treatment. The hotel's fitness centre is open around the clock, while the locker rooms and spa keep shorter hours. The spa runs 7:00 am to 7:00 pm daily and works by appointment; an annual membership is also sold.
The spa at the Four Seasons on the downtown riverfront runs to over 12,000 square feet on a floor overlooking the Mississippi. Both the men's and women's locker rooms carry a whirlpool, a eucalyptus-scented chromatherapy steam room and an infrared sauna, with a rain-head cold shower to finish the circuit, and co-ed relaxation lounges and a tranquillity pool sit behind them. The facilities are open to spa guests aged 16 and over; the spa runs 8:30 am to 6:30 pm daily.
PALM Health on Clayton Road in Ladue is an integrative medicine and wellness centre whose Vitality Sessions include an infrared sauna, a steam room and a Himalayan salt room alongside BioMat, PEMF and Sound Focus. A One Day Vitality Pass costs $150 and covers a choice of three Vitality Sessions plus the boutique fitness centre, weekday café dining and member pricing on massages and facials, so non-members can use the thermal rooms for a day. Open daily from 5:30 am on weekdays.
ara Spa occupies 7,000 square feet inside the Ameristar Casino Resort Spa on the Missouri River in St. Charles, north-west of St. Louis. Beyond the treatment rooms it holds a fitness centre, steam room, sauna, Swiss shower and hydro-pool, with seasonal indoor and outdoor pools and a spa boutique. Treatments are booked by request. Open Monday and Thursday 9:00 am to 6:00 pm, Friday and Saturday to 7:00 pm, Sunday 10:00 am to 4:00 pm; closed Tuesday and Wednesday.
The day spa at The Ritz-Carlton in Clayton offers massage, exfoliation and skincare treatments, with a steam room and sauna in each of the men's and women's changing rooms that guests are encouraged to use before or after a treatment. The hotel's fitness centre is open around the clock, while the locker rooms and spa keep shorter hours. The spa runs 7:00 am to 7:00 pm daily and works by appointment; an annual membership is also sold.
The spa at the Four Seasons on the downtown riverfront runs to over 12,000 square feet on a floor overlooking the Mississippi. Both the men's and women's locker rooms carry a whirlpool, a eucalyptus-scented chromatherapy steam room and an infrared sauna, with a rain-head cold shower to finish the circuit, and co-ed relaxation lounges and a tranquillity pool sit behind them. The facilities are open to spa guests aged 16 and over; the spa runs 8:30 am to 6:30 pm daily.