Private saunas in St. Louis, United States
East West Wellness STL
East West Wellness sits on Manchester Road in Rock Hill and combines an infrared sauna and cold plunge with salt-water flotation tanks and therapeutic massage, so a visit can be built as a hot-cold-float circuit rather than a single treatment. Massage is booked at $125 for 60 minutes and $175 for 90 minutes, with couples rooms available. Massage hours run 9:00 am to 9:00 pm on Sunday, Monday, Tuesday, Friday and Saturday; the studio is closed Wednesday and Thursday.
FLOAT STL Maryland Heights
The second FLOAT STL location sits on Weldon Parkway in Maryland Heights, north-west of St. Louis, and shares the chain's recovery menu of infrared sauna, float therapy, Normatec compression and chair massage. The infrared cabins run cooler than a traditional sauna, roughly 110-135°F, and are booked as private sessions. Cold plunge and the 45-minute contrast therapy package are sold at the Midtown branch only. Open Wednesday to Sunday, 9:00 am to 9:00 pm, closed Monday and Tuesday for cleaning.
FLOAT STL Midtown
FLOAT STL opened in Midtown in 2015 as the first float centre in St. Louis and has since grown into a recovery studio built around contrast therapy. Guests move between an infrared sauna held at 110-135°F and a cold plunge bath at roughly 40-59°F; a 45-minute contrast session costs $60 and is offered at this location only. Float pods, an Ammortal chamber, Normatec compression and massage round out the menu. Open Wednesday to Sunday, closed Monday and Tuesday for cleaning.
Pūr Sweat Infrared Sauna Studio
Pūr Sweat is an independent infrared sauna studio on Watson Road in Crestwood, south-west St. Louis, which opened as the city's first dedicated infrared studio under the name Sol Sweat. Sessions are booked privately in infrared cabins, and the studio also runs a halotherapy salt booth for respiratory and skin complaints. Memberships save $15 a session. Open Monday to Friday 9:00 am to 1:00 pm and 3:00 pm to 7:00 pm, Saturday 9:00 am to 5:00 pm, closed Sunday.
East West Wellness STL
East West Wellness sits on Manchester Road in Rock Hill and combines an infrared sauna and cold plunge with salt-water flotation tanks and therapeutic massage, so a visit can be built as a hot-cold-float circuit rather than a single treatment. Massage is booked at $125 for 60 minutes and $175 for 90 minutes, with couples rooms available. Massage hours run 9:00 am to 9:00 pm on Sunday, Monday, Tuesday, Friday and Saturday; the studio is closed Wednesday and Thursday.
FLOAT STL Maryland Heights
The second FLOAT STL location sits on Weldon Parkway in Maryland Heights, north-west of St. Louis, and shares the chain's recovery menu of infrared sauna, float therapy, Normatec compression and chair massage. The infrared cabins run cooler than a traditional sauna, roughly 110-135°F, and are booked as private sessions. Cold plunge and the 45-minute contrast therapy package are sold at the Midtown branch only. Open Wednesday to Sunday, 9:00 am to 9:00 pm, closed Monday and Tuesday for cleaning.
FLOAT STL Midtown
FLOAT STL opened in Midtown in 2015 as the first float centre in St. Louis and has since grown into a recovery studio built around contrast therapy. Guests move between an infrared sauna held at 110-135°F and a cold plunge bath at roughly 40-59°F; a 45-minute contrast session costs $60 and is offered at this location only. Float pods, an Ammortal chamber, Normatec compression and massage round out the menu. Open Wednesday to Sunday, closed Monday and Tuesday for cleaning.
Pūr Sweat Infrared Sauna Studio
Pūr Sweat is an independent infrared sauna studio on Watson Road in Crestwood, south-west St. Louis, which opened as the city's first dedicated infrared studio under the name Sol Sweat. Sessions are booked privately in infrared cabins, and the studio also runs a halotherapy salt booth for respiratory and skin complaints. Memberships save $15 a session. Open Monday to Friday 9:00 am to 1:00 pm and 3:00 pm to 7:00 pm, Saturday 9:00 am to 5:00 pm, closed Sunday.