Private saunas in Honolulu, United States
Center for Natural Healing Hawaii
A naturopathic clinic on Kimokeo Street in east Honolulu that offers infrared sauna therapy as a standalone bookable session, used privately rather than as a shared bathhouse floor. Sessions are aimed at detoxification and circulation and can be combined with a consultation. Open Monday to Friday, 7:45am to 6:30pm.
Studio 7 Hawaii
A wellness studio on Monsarrat Avenue below Diamond Head whose core offering is a private 45-minute contrast session combining "a traditional 196°F sauna with a refreshing 36–46°F cold plunge". The studio also runs 10-minute LED light therapy and 30-minute compression sessions, plus acupuncture and IV therapy, and books everything as a private slot rather than a shared floor.
Wellness Cove Hawaii
A small contrast-therapy room on Punahou Street opened by former MMA fighter Egan Inoue, built around a traditional hot sauna and a cold plunge. Sessions are booked privately so guests move between hot and cold at their own pace: a 15-minute Quick Reset costs $25 and a 30-minute Ultimate Experience $50, with extra guests $10 each. PEMF therapy is offered alongside.
Center for Natural Healing Hawaii
A naturopathic clinic on Kimokeo Street in east Honolulu that offers infrared sauna therapy as a standalone bookable session, used privately rather than as a shared bathhouse floor. Sessions are aimed at detoxification and circulation and can be combined with a consultation. Open Monday to Friday, 7:45am to 6:30pm.
Studio 7 Hawaii
A wellness studio on Monsarrat Avenue below Diamond Head whose core offering is a private 45-minute contrast session combining "a traditional 196°F sauna with a refreshing 36–46°F cold plunge". The studio also runs 10-minute LED light therapy and 30-minute compression sessions, plus acupuncture and IV therapy, and books everything as a private slot rather than a shared floor.
Wellness Cove Hawaii
A small contrast-therapy room on Punahou Street opened by former MMA fighter Egan Inoue, built around a traditional hot sauna and a cold plunge. Sessions are booked privately so guests move between hot and cold at their own pace: a 15-minute Quick Reset costs $25 and a 30-minute Ultimate Experience $50, with extra guests $10 each. PEMF therapy is offered alongside.