Swimwear required saunas in Riga, Latvia
Miers
Miers bills itself as Latvia's first social sauna club, on the Andrejsala waterfront next to restaurant Koya. Each 75-minute session is led by a facilitator through three rounds of sauna, cold plunge and rest, with aromatherapy, breathwork and towel waving, in a large mixed-gender sauna shared with other guests. Swimwear is mandatory for all sessions. Sessions are booked online, passes are sold for regulars, and the ritual can be reserved privately for groups.
ESPA Riga
ESPA Riga is a large day spa beside the Radisson Blu Latvija hotel. Its renovated first-floor Active Leisure area of pools and saunas reopened on 5 October 2026 with a new salt sauna, a larger steam room and new showers. The sixth-floor Thermal Suite is available by reservation, with a Rondello sauna and dry sauna pods at 80–100 °C, aromatherapy steam pods, an outdoor vitality pool, an ice fountain and a cool waterfall. Two hours in the Thermal Suite cost €40 on weekdays and €50 at weekends. Swimwear is required.
Miers
Miers bills itself as Latvia's first social sauna club, on the Andrejsala waterfront next to restaurant Koya. Each 75-minute session is led by a facilitator through three rounds of sauna, cold plunge and rest, with aromatherapy, breathwork and towel waving, in a large mixed-gender sauna shared with other guests. Swimwear is mandatory for all sessions. Sessions are booked online, passes are sold for regulars, and the ritual can be reserved privately for groups.
ESPA Riga
ESPA Riga is a large day spa beside the Radisson Blu Latvija hotel. Its renovated first-floor Active Leisure area of pools and saunas reopened on 5 October 2026 with a new salt sauna, a larger steam room and new showers. The sixth-floor Thermal Suite is available by reservation, with a Rondello sauna and dry sauna pods at 80–100 °C, aromatherapy steam pods, an outdoor vitality pool, an ice fountain and a cool waterfall. Two hours in the Thermal Suite cost €40 on weekdays and €50 at weekends. Swimwear is required.