Infrared saunas in Minneapolis, United States
Awaken For Wellness
Awaken For Wellness is a holistic wellness center on St. Clair Avenue in Saint Paul offering float therapy, full-spectrum infrared saunas, ONYX red light, cold plunge and massage. Each infrared session takes place in a private room, generally for 30 to 45 minutes, at $40 with a $20 cold plunge add-on; an additional guest may join for $10. Staffed hours are Tuesday to Friday 9 AM to 9 PM and weekends 9 AM to 7 PM, with all-access infrared sauna available from 5 AM to 11 PM daily.
Sauna Strong
Sauna Strong is a sauna and recovery studio in the Linden Hills area of southwest Minneapolis. It runs a community traditional dry sauna plus community and private infrared saunas in 45-minute sessions, an infrared wellness pod, red light therapy, cold therapy and 2,500 square feet of open gym. Drop-ins start at $20 for the community dry sauna and $24 for community infrared, booked through the Mindbody app. Open Monday to Friday 5:30 AM to 8 PM, Saturday 8 AM to 6 PM and Sunday 10 AM to 5 PM.
Awaken For Wellness
Awaken For Wellness is a holistic wellness center on St. Clair Avenue in Saint Paul offering float therapy, full-spectrum infrared saunas, ONYX red light, cold plunge and massage. Each infrared session takes place in a private room, generally for 30 to 45 minutes, at $40 with a $20 cold plunge add-on; an additional guest may join for $10. Staffed hours are Tuesday to Friday 9 AM to 9 PM and weekends 9 AM to 7 PM, with all-access infrared sauna available from 5 AM to 11 PM daily.
Sauna Strong
Sauna Strong is a sauna and recovery studio in the Linden Hills area of southwest Minneapolis. It runs a community traditional dry sauna plus community and private infrared saunas in 45-minute sessions, an infrared wellness pod, red light therapy, cold therapy and 2,500 square feet of open gym. Drop-ins start at $20 for the community dry sauna and $24 for community infrared, booked through the Mindbody app. Open Monday to Friday 5:30 AM to 8 PM, Saturday 8 AM to 6 PM and Sunday 10 AM to 5 PM.