Finnish saunas in Perth, Australia
Alchemy Saunas City Beach
A beachfront sauna on Challenger Parade where the cold half of the cycle is the Indian Ocean rather than a plunge pool. One traditional Finnish sauna seats up to twenty, it opens seven days from 5am to 8pm, and a drop-in session is $20. Guests wear swimwear or activewear and bring two towels plus a water bottle.
Clear Mind Studio Fremantle
A Holdsworth Street studio in Fremantle where every room is booked privately: infrared sauna suites, a dry Finnish sauna running near 100°C, an ice bath held at 2 to 4°C and magnesium-salt float tanks. It opens Monday to Thursday from 11am to 9pm, Friday to 7:30pm and Saturday to 4:30pm, and closes on Sundays and public holidays.
Clear Mind Studio Inglewood
The Beaufort Street branch on Inglewood's cafe strip offers the same private-room format as its Fremantle sibling: infrared sauna suites, a dry Finnish sauna near 100°C, a private ice bath at 2 to 4°C and float tanks filled with magnesium salts. It opens Monday to Thursday from 10:30am to 9:30pm, Friday to 7:30pm and weekends from 10am to 4:30pm.
Drift Saunas
Perth's first floating sauna, moored on the Swan River off Riverside Road by the Swan Yacht Club in East Fremantle, with a deck for cooling down and the river alongside. It runs split hours on weekdays, 5:30am to 10:30am and 2:30pm to 7:30pm, and 7:30am to 6:30pm at weekends. Sessions are communal, with private and group bookings also offered.
My Recovery Club
A neighbourhood recovery club on Wright Road in Harrisdale, in Perth's south-eastern suburbs, built around a custom-built ten-person Finnish sauna and an ice bath. Access runs on an unlimited membership at $19 a week rather than casual entry, which makes it one of the cheapest regular sauna habits in the city.
Sauna & Ice Bath Booragoon
A home-based Finnish barrel sauna and ice bath on Worthington Road in Booragoon, booked as exclusive-use sessions so the whole setup belongs to one person or a small group at a time. It runs Monday to Thursday from 7am to 7pm, Friday to 4pm and Saturday to 5pm, and is closed on Sundays. Bookings are made online.
The Neighbourhood Sauna Leighton Beach
A traditional Finnish sauna pitched on the grass at Leighton Beach between the Orange Box Cafe and the Fremantle Surf Lifesaving Club, where the cold plunge is the ocean itself. Communal one-hour sessions run at 6am, midday and 5pm daily for $20, with complimentary tea or electrolytes afterwards and silent sittings for those who want them.
The Neighbourhood Sauna South Beach
A beach sauna at the north end of the South Beach Recreational Reserve in South Fremantle, run as communal one-hour sittings at 6am, midday and 5pm every day. A casual session is $22 and the whole sauna can be booked privately for $150. Sessions are deliberately unhurried and shared: come alone, bring a friend, or see who turns up.
Tribe Sauna + Ice
A George Street contrast-therapy house in East Fremantle pairing a communal traditional Finnish sauna with private Clearlight infrared cabins and three large ice baths held at different temperatures, plus relaxation zones between rounds. It opens every day from 5am to 9pm, which suits both pre-work and evening sessions.
Alchemy Saunas East Fremantle
Alchemy's flagship bathhouse fills the old Royal George Hotel on Duke Street with three traditional Finnish saunas run at about 90°C, a steam room, a 50,000-litre ice pool, ice showers and a hot magnesium pool. It opens seven days from 5am to 9pm, a drop-in session is $35, and entry is 18 and over. Guests wear swimwear or activewear and bring two towels.
Alchemy Saunas East Perth
Alchemy's Claisebrook Road site is the closest of the group to the CBD, with three traditional Finnish saunas at around 90°C, an ice pool and a hot magnesium pool. It opens seven days from 6am to 10pm and a drop-in session is $35. The saunas are Finnish only, the operator states it does not run infrared rooms, and guests wear swimwear or activewear with two towels.
Alchemy Saunas Fremantle
The Queen Victoria Street site is Alchemy's largest, with five traditional Finnish saunas heated to around 90°C and four ice showers for the cold half of the cycle. It opens seven days from 6am and a drop-in session is $20, the cheapest of the operator's city sites. Guests wear swimwear or activewear and bring two towels, one to sit on and one to dry off.
Ember Bathhouse
A heritage-building bathhouse in Osborne Park built around a Finnish sauna, a steam room, an ice bath and a hot mineral bath, with massage and salt treatments alongside. Sessions are booked online, doors open as early as 6am on Thursdays and Fridays and it runs seven days a week. The house rule is plain: swimwear is required.
Melt Sauna & Cold Plunge
A stripped-back Subiaco sauna house with two roomy saunas and a nine-degree plunge pool, built around drop-in sessions of 30 or 60 minutes. The room is split into 'more chat' and 'less chat' sections and matcha, cacao and wellness drinks come free with every session. A 5am to 6am 'Melt at Dawn' sitting runs daily for $7, with the proceeds going to frontline healthcare workers. Pilates and yoga classes share the site.
Merse Wellness Osborne Park
A large bathhouse on Scarborough Beach Road combining magnesium spas, cold plunge pools, hot rock saunas, infrared saunas, a steam room and monsoon showers, with salt therapy, red light therapy and compression treatments on the same floor. It opens Monday to Friday from 5:30am to 9pm and weekends from 7am to 7pm, which makes it one of the earliest-opening bathhouses in Perth.
Reclab
A Wembley recovery centre with a Finnish sauna, a steam room, two large ice baths and a warm magnesium plunge pool, plus a red light therapy bed and compression boots in the lounge. Guests move between the contrast facilities freely for the hour rather than following a set circuit. Casual dips and memberships are both available and booking is done online.
Solace Day Spa Scarborough
A bathhouse and day spa on The Esplanade at Scarborough looking out over the coast, with a traditional sauna, a magnesium-rich tub, a chilled ice bath and a monsoon shower. A one-hour bathhouse session is $69 and a two-hour Deep Revive is $119; sessions are booked by the hour and do not require a treatment alongside.
Vesla Studio
A Nordic-styled bathhouse in Jolimont built around one of Perth's largest timber Finnish saunas, with a cold plunge and a warm plunge either side of it. A movement studio on the same site runs yoga and Pilates classes that guests can weave into a bathhouse session rather than book separately. Casual sessions and memberships are both sold.
Beatty Park Leisure Centre
The City of Vincent's aquatic centre on Vincent Street keeps Perth's cheapest public sauna suite: three saunas heated to 70-90°C with humidity under five per cent, one of them a designated silent sauna, plus a steam room at 40°C and a spa at 35-38°C. Casual adult entry is $18.50, the suite is for ages 16 and over, and it is a declared no-phone zone.
COMO Shambhala Urban Escape, COMO The Treasury
The wellness floor of COMO The Treasury, in the restored State Buildings on Cathedral Avenue, with a sauna, a heated indoor pool and a rooftop fitness centre fitted with TechnoGym equipment. The day spa takes both hotel and external guests for treatments and holistic therapies, and opens from 10am to 6pm.
Crown Spa Perth
The spa inside Crown Towers at Burswood, whose Aqua Retreat holds a sauna and steam room, a therapeutic rain shower and a vitality pool. External visitors are welcome, and the Aqua Retreat and indoor pool come free with any treatment of an hour or longer. It opens 9am to 5pm Sunday to Thursday and 9am to 6pm on Friday and Saturday.
The Well Cottesloe
A Clapham Lane club in Cottesloe combining dry Finnish saunas, Clearlight full-spectrum infrared cabins and ice showers with a boutique gym, reformer Pilates and red light therapy. One membership at $35 a week covers the lot and members have 24-hour access, with sauna times posted online. Private events are also hosted on site.
Alchemy Saunas City Beach
A beachfront sauna on Challenger Parade where the cold half of the cycle is the Indian Ocean rather than a plunge pool. One traditional Finnish sauna seats up to twenty, it opens seven days from 5am to 8pm, and a drop-in session is $20. Guests wear swimwear or activewear and bring two towels plus a water bottle.
Clear Mind Studio Fremantle
A Holdsworth Street studio in Fremantle where every room is booked privately: infrared sauna suites, a dry Finnish sauna running near 100°C, an ice bath held at 2 to 4°C and magnesium-salt float tanks. It opens Monday to Thursday from 11am to 9pm, Friday to 7:30pm and Saturday to 4:30pm, and closes on Sundays and public holidays.
Clear Mind Studio Inglewood
The Beaufort Street branch on Inglewood's cafe strip offers the same private-room format as its Fremantle sibling: infrared sauna suites, a dry Finnish sauna near 100°C, a private ice bath at 2 to 4°C and float tanks filled with magnesium salts. It opens Monday to Thursday from 10:30am to 9:30pm, Friday to 7:30pm and weekends from 10am to 4:30pm.
Drift Saunas
Perth's first floating sauna, moored on the Swan River off Riverside Road by the Swan Yacht Club in East Fremantle, with a deck for cooling down and the river alongside. It runs split hours on weekdays, 5:30am to 10:30am and 2:30pm to 7:30pm, and 7:30am to 6:30pm at weekends. Sessions are communal, with private and group bookings also offered.
My Recovery Club
A neighbourhood recovery club on Wright Road in Harrisdale, in Perth's south-eastern suburbs, built around a custom-built ten-person Finnish sauna and an ice bath. Access runs on an unlimited membership at $19 a week rather than casual entry, which makes it one of the cheapest regular sauna habits in the city.
Sauna & Ice Bath Booragoon
A home-based Finnish barrel sauna and ice bath on Worthington Road in Booragoon, booked as exclusive-use sessions so the whole setup belongs to one person or a small group at a time. It runs Monday to Thursday from 7am to 7pm, Friday to 4pm and Saturday to 5pm, and is closed on Sundays. Bookings are made online.
The Neighbourhood Sauna Leighton Beach
A traditional Finnish sauna pitched on the grass at Leighton Beach between the Orange Box Cafe and the Fremantle Surf Lifesaving Club, where the cold plunge is the ocean itself. Communal one-hour sessions run at 6am, midday and 5pm daily for $20, with complimentary tea or electrolytes afterwards and silent sittings for those who want them.
The Neighbourhood Sauna South Beach
A beach sauna at the north end of the South Beach Recreational Reserve in South Fremantle, run as communal one-hour sittings at 6am, midday and 5pm every day. A casual session is $22 and the whole sauna can be booked privately for $150. Sessions are deliberately unhurried and shared: come alone, bring a friend, or see who turns up.
Tribe Sauna + Ice
A George Street contrast-therapy house in East Fremantle pairing a communal traditional Finnish sauna with private Clearlight infrared cabins and three large ice baths held at different temperatures, plus relaxation zones between rounds. It opens every day from 5am to 9pm, which suits both pre-work and evening sessions.
Alchemy Saunas East Fremantle
Alchemy's flagship bathhouse fills the old Royal George Hotel on Duke Street with three traditional Finnish saunas run at about 90°C, a steam room, a 50,000-litre ice pool, ice showers and a hot magnesium pool. It opens seven days from 5am to 9pm, a drop-in session is $35, and entry is 18 and over. Guests wear swimwear or activewear and bring two towels.
Alchemy Saunas East Perth
Alchemy's Claisebrook Road site is the closest of the group to the CBD, with three traditional Finnish saunas at around 90°C, an ice pool and a hot magnesium pool. It opens seven days from 6am to 10pm and a drop-in session is $35. The saunas are Finnish only, the operator states it does not run infrared rooms, and guests wear swimwear or activewear with two towels.
Alchemy Saunas Fremantle
The Queen Victoria Street site is Alchemy's largest, with five traditional Finnish saunas heated to around 90°C and four ice showers for the cold half of the cycle. It opens seven days from 6am and a drop-in session is $20, the cheapest of the operator's city sites. Guests wear swimwear or activewear and bring two towels, one to sit on and one to dry off.
Ember Bathhouse
A heritage-building bathhouse in Osborne Park built around a Finnish sauna, a steam room, an ice bath and a hot mineral bath, with massage and salt treatments alongside. Sessions are booked online, doors open as early as 6am on Thursdays and Fridays and it runs seven days a week. The house rule is plain: swimwear is required.
Melt Sauna & Cold Plunge
A stripped-back Subiaco sauna house with two roomy saunas and a nine-degree plunge pool, built around drop-in sessions of 30 or 60 minutes. The room is split into 'more chat' and 'less chat' sections and matcha, cacao and wellness drinks come free with every session. A 5am to 6am 'Melt at Dawn' sitting runs daily for $7, with the proceeds going to frontline healthcare workers. Pilates and yoga classes share the site.
Merse Wellness Osborne Park
A large bathhouse on Scarborough Beach Road combining magnesium spas, cold plunge pools, hot rock saunas, infrared saunas, a steam room and monsoon showers, with salt therapy, red light therapy and compression treatments on the same floor. It opens Monday to Friday from 5:30am to 9pm and weekends from 7am to 7pm, which makes it one of the earliest-opening bathhouses in Perth.
Reclab
A Wembley recovery centre with a Finnish sauna, a steam room, two large ice baths and a warm magnesium plunge pool, plus a red light therapy bed and compression boots in the lounge. Guests move between the contrast facilities freely for the hour rather than following a set circuit. Casual dips and memberships are both available and booking is done online.
Solace Day Spa Scarborough
A bathhouse and day spa on The Esplanade at Scarborough looking out over the coast, with a traditional sauna, a magnesium-rich tub, a chilled ice bath and a monsoon shower. A one-hour bathhouse session is $69 and a two-hour Deep Revive is $119; sessions are booked by the hour and do not require a treatment alongside.
Vesla Studio
A Nordic-styled bathhouse in Jolimont built around one of Perth's largest timber Finnish saunas, with a cold plunge and a warm plunge either side of it. A movement studio on the same site runs yoga and Pilates classes that guests can weave into a bathhouse session rather than book separately. Casual sessions and memberships are both sold.
Beatty Park Leisure Centre
The City of Vincent's aquatic centre on Vincent Street keeps Perth's cheapest public sauna suite: three saunas heated to 70-90°C with humidity under five per cent, one of them a designated silent sauna, plus a steam room at 40°C and a spa at 35-38°C. Casual adult entry is $18.50, the suite is for ages 16 and over, and it is a declared no-phone zone.
COMO Shambhala Urban Escape, COMO The Treasury
The wellness floor of COMO The Treasury, in the restored State Buildings on Cathedral Avenue, with a sauna, a heated indoor pool and a rooftop fitness centre fitted with TechnoGym equipment. The day spa takes both hotel and external guests for treatments and holistic therapies, and opens from 10am to 6pm.
Crown Spa Perth
The spa inside Crown Towers at Burswood, whose Aqua Retreat holds a sauna and steam room, a therapeutic rain shower and a vitality pool. External visitors are welcome, and the Aqua Retreat and indoor pool come free with any treatment of an hour or longer. It opens 9am to 5pm Sunday to Thursday and 9am to 6pm on Friday and Saturday.
The Well Cottesloe
A Clapham Lane club in Cottesloe combining dry Finnish saunas, Clearlight full-spectrum infrared cabins and ice showers with a boutique gym, reformer Pilates and red light therapy. One membership at $35 a week covers the lot and members have 24-hour access, with sauna times posted online. Private events are also hosted on site.