A recovery studio on Washington Pike in Bridgeville, south-west of Pittsburgh, built around Sunlighten Amplify III full-spectrum infrared saunas that deliver near-, mid- and far-infrared wavelengths. Contrast therapy pairs the sauna with a private cold plunge for $50 for 30 minutes or $75 for an hour, and a cold plunge alone is $20. Float tanks, red light therapy and massage chairs round out the offer. Open seven days a week.
A hyper-wellness studio on Liberty Avenue between Bloomfield and Shadyside offering infrared sauna sessions alongside cryotherapy, red light therapy, compression and IV drips. Sessions are bought as credits on a membership or singly. The studio opens 10am on weekdays, 9am on Saturdays and 11am on Sundays, closing at 7pm early in the week.
A day spa on First Avenue in downtown Pittsburgh whose amenities include a cedar-lined sauna for a cleansing sweat before or after treatments. Massage, facials and body treatments make up the menu, and the spa opens Tuesday to Saturday from 11am to 6pm, closing on Sunday and Monday.
A float and recovery lounge on Penn Avenue in Lawrenceville offering infrared sauna sessions alongside its epsom-salt float suites, which hold 12 inches of water and 1,500 pounds of salt. Cold plunge and contrast therapy sessions are also available, so guests can move from heat to cold in one visit. Booking is online or by phone.
The Sewickley branch of Victory Float Lounge, on Green Street in the village centre north-west of Pittsburgh, pairing infrared sauna sessions with epsom-salt float suites and cold plunge. Contrast therapy sessions combine the sauna and the plunge in one booking. Sessions are reserved in advance online.
A recovery studio on Washington Pike in Bridgeville, south-west of Pittsburgh, built around Sunlighten Amplify III full-spectrum infrared saunas that deliver near-, mid- and far-infrared wavelengths. Contrast therapy pairs the sauna with a private cold plunge for $50 for 30 minutes or $75 for an hour, and a cold plunge alone is $20. Float tanks, red light therapy and massage chairs round out the offer. Open seven days a week.
A hyper-wellness studio on Liberty Avenue between Bloomfield and Shadyside offering infrared sauna sessions alongside cryotherapy, red light therapy, compression and IV drips. Sessions are bought as credits on a membership or singly. The studio opens 10am on weekdays, 9am on Saturdays and 11am on Sundays, closing at 7pm early in the week.
A day spa on First Avenue in downtown Pittsburgh whose amenities include a cedar-lined sauna for a cleansing sweat before or after treatments. Massage, facials and body treatments make up the menu, and the spa opens Tuesday to Saturday from 11am to 6pm, closing on Sunday and Monday.
A float and recovery lounge on Penn Avenue in Lawrenceville offering infrared sauna sessions alongside its epsom-salt float suites, which hold 12 inches of water and 1,500 pounds of salt. Cold plunge and contrast therapy sessions are also available, so guests can move from heat to cold in one visit. Booking is online or by phone.
The Sewickley branch of Victory Float Lounge, on Green Street in the village centre north-west of Pittsburgh, pairing infrared sauna sessions with epsom-salt float suites and cold plunge. Contrast therapy sessions combine the sauna and the plunge in one booking. Sessions are reserved in advance online.