SPA center saunas in Charlotte, United States
Mood House Dilworth
Mood House Dilworth is a Palm Springs-inspired massage and wellness studio in the Dilworth shopping centre on Park Road, with seven massage suites, a meditation room and two private infrared saunas. Non-members can book a 30-minute solo sauna session for $44 or a session for two at $64, with lower member rates. It opens 9 AM to 9 PM on weekdays and 8 AM to 8 PM at weekends, with free parking.
Mood House Oakhurst
Mood House Oakhurst sits in Oakhurst Commons at the corner of Monroe and Wendover, with eight massage suites, three private infrared saunas and a private outdoor patio in a Palm Springs-inspired setting. Non-members can book a 30-minute solo sauna session for $44, or $64 for two people, with cheaper member rates. It opens 3 PM to 9 PM on Mondays, 9 AM to 9 PM Tuesday to Friday and 8 AM to 8 PM at weekends.
Pause Studio Arboretum
Pause Studio Arboretum is a recovery studio near the Arboretum Shopping Centre on Providence Road, offering private full-spectrum infrared sauna suites in 30- or 60-minute sessions, plus float tanks, cryotherapy and compression. Its contrast therapy alternates between the infrared sauna and a cold plunge. Single sessions can be booked without joining, and credit-based memberships run from $79 to $449 a month.
Sauna House Charlotte
Sauna House Charlotte is a Nordic-style bathhouse in a 1934 building on West Morehead Street, built around a Thermal Cycle of traditional Finnish sauna, cold plunge, cold shower and rest. A silent salt room and massage therapy rooms sit alongside the co-ed bathhouse. It opens daily, from 9 AM at weekends and until 10 PM every night, and sells single visits as well as memberships.
The Invigory Waverly
The Invigory in Waverly offers infrared sauna sessions of up to 45 minutes, using near, mid and far infrared light that heats the body rather than the room. A single sauna treatment costs $55, and memberships are available alongside drop-in booking. The studio also runs a wider menu of recovery and aesthetic services. It opens 10 AM to 8 PM Monday to Friday and 9 AM to 6 PM at weekends.
The Ritz-Carlton Spa, Charlotte
The Ritz-Carlton Spa occupies a bi-level penthouse above East Trade Street in uptown Charlotte, with a sauna, steam room, whirlpool and indoor heated pool alongside treatments using 100% organic products. Non-hotel guests can buy access to all spa facilities for $175 a day, excluding Fridays, weekends and holidays. It opens 9 AM to 6 PM Sunday to Thursday and until 8 PM on Fridays and Saturdays.
Mood House Dilworth
Mood House Dilworth is a Palm Springs-inspired massage and wellness studio in the Dilworth shopping centre on Park Road, with seven massage suites, a meditation room and two private infrared saunas. Non-members can book a 30-minute solo sauna session for $44 or a session for two at $64, with lower member rates. It opens 9 AM to 9 PM on weekdays and 8 AM to 8 PM at weekends, with free parking.
Mood House Oakhurst
Mood House Oakhurst sits in Oakhurst Commons at the corner of Monroe and Wendover, with eight massage suites, three private infrared saunas and a private outdoor patio in a Palm Springs-inspired setting. Non-members can book a 30-minute solo sauna session for $44, or $64 for two people, with cheaper member rates. It opens 3 PM to 9 PM on Mondays, 9 AM to 9 PM Tuesday to Friday and 8 AM to 8 PM at weekends.
Pause Studio Arboretum
Pause Studio Arboretum is a recovery studio near the Arboretum Shopping Centre on Providence Road, offering private full-spectrum infrared sauna suites in 30- or 60-minute sessions, plus float tanks, cryotherapy and compression. Its contrast therapy alternates between the infrared sauna and a cold plunge. Single sessions can be booked without joining, and credit-based memberships run from $79 to $449 a month.
Sauna House Charlotte
Sauna House Charlotte is a Nordic-style bathhouse in a 1934 building on West Morehead Street, built around a Thermal Cycle of traditional Finnish sauna, cold plunge, cold shower and rest. A silent salt room and massage therapy rooms sit alongside the co-ed bathhouse. It opens daily, from 9 AM at weekends and until 10 PM every night, and sells single visits as well as memberships.
The Invigory Waverly
The Invigory in Waverly offers infrared sauna sessions of up to 45 minutes, using near, mid and far infrared light that heats the body rather than the room. A single sauna treatment costs $55, and memberships are available alongside drop-in booking. The studio also runs a wider menu of recovery and aesthetic services. It opens 10 AM to 8 PM Monday to Friday and 9 AM to 6 PM at weekends.
The Ritz-Carlton Spa, Charlotte
The Ritz-Carlton Spa occupies a bi-level penthouse above East Trade Street in uptown Charlotte, with a sauna, steam room, whirlpool and indoor heated pool alongside treatments using 100% organic products. Non-hotel guests can buy access to all spa facilities for $175 a day, excluding Fridays, weekends and holidays. It opens 9 AM to 6 PM Sunday to Thursday and until 8 PM on Fridays and Saturdays.