Othership Adelaide runs guided sauna and ice bath sessions in the Fashion District. Its Western Red Cedar performance sauna reaches 85°C and is billed as Toronto's largest, with ice baths held between 0°C and 4°C. Sessions are facilitator-led rounds of heat, cold and breathwork, and self-guided free-flow visits are also sold. Guests bring a bathing suit; the space is barefoot beyond the changerooms. Private events are quoted individually.
Othership's Yorkville location on Bloor Street West pairs a Western Red Cedar performance sauna with eight ice baths and guided breathwork. Sessions follow a set rhythm: arrive and settle in, a guided sauna round, an ice bath, then integration in the community space. Saunas run up to 85°C and ice baths sit between 0°C and 4°C. Guests change into a swimsuit before entering the social commons.
Othership Adelaide runs guided sauna and ice bath sessions in the Fashion District. Its Western Red Cedar performance sauna reaches 85°C and is billed as Toronto's largest, with ice baths held between 0°C and 4°C. Sessions are facilitator-led rounds of heat, cold and breathwork, and self-guided free-flow visits are also sold. Guests bring a bathing suit; the space is barefoot beyond the changerooms. Private events are quoted individually.
Othership's Yorkville location on Bloor Street West pairs a Western Red Cedar performance sauna with eight ice baths and guided breathwork. Sessions follow a set rhythm: arrive and settle in, a guided sauna round, an ice bath, then integration in the community space. Saunas run up to 85°C and ice baths sit between 0°C and 4°C. Guests change into a swimsuit before entering the social commons.