Othership Adelaide runs guided sauna and ice bath sessions in the Fashion District. Its Western Red Cedar performance sauna reaches 85°C and is billed as Toronto's largest, with ice baths held between 0°C and 4°C. Sessions are facilitator-led rounds of heat, cold and breathwork, and self-guided free-flow visits are also sold. Guests bring a bathing suit; the space is barefoot beyond the changerooms. Private events are quoted individually.
Othership's Yorkville location on Bloor Street West pairs a Western Red Cedar performance sauna with eight ice baths and guided breathwork. Sessions follow a set rhythm: arrive and settle in, a guided sauna round, an ice bath, then integration in the community space. Saunas run up to 85°C and ice baths sit between 0°C and 4°C. Guests change into a swimsuit before entering the social commons.
Revive Wellness Club is a contrast therapy studio on Bloor Street West between Bloor West Village and High Park, with a Finnish sauna, cold plunge tubs from roughly 4°C to 15°C and a coffee bar open to anyone. A swimsuit is required in the sauna and cold plunge areas and towels are supplied. Unlimited monthly access is $189. The club opens late morning on weekdays with an afternoon break, and runs longer hours from Friday to Sunday.
Body Blitz Spa is a women-only therapeutic waters spa on King Street East, built around the European tradition of taking the waters. Its circuit runs a Dead Sea salt pool, an Epsom salt pool, a cold plunge pool, a eucalyptus steam room and an infrared sauna. All guests must wear a bathing suit bottom in the pool area, though a top is optional. The circuit is walk-in only, with no reservations taken, and the spa is closed on Mondays.
Othership Adelaide runs guided sauna and ice bath sessions in the Fashion District. Its Western Red Cedar performance sauna reaches 85°C and is billed as Toronto's largest, with ice baths held between 0°C and 4°C. Sessions are facilitator-led rounds of heat, cold and breathwork, and self-guided free-flow visits are also sold. Guests bring a bathing suit; the space is barefoot beyond the changerooms. Private events are quoted individually.
Othership's Yorkville location on Bloor Street West pairs a Western Red Cedar performance sauna with eight ice baths and guided breathwork. Sessions follow a set rhythm: arrive and settle in, a guided sauna round, an ice bath, then integration in the community space. Saunas run up to 85°C and ice baths sit between 0°C and 4°C. Guests change into a swimsuit before entering the social commons.
Revive Wellness Club is a contrast therapy studio on Bloor Street West between Bloor West Village and High Park, with a Finnish sauna, cold plunge tubs from roughly 4°C to 15°C and a coffee bar open to anyone. A swimsuit is required in the sauna and cold plunge areas and towels are supplied. Unlimited monthly access is $189. The club opens late morning on weekdays with an afternoon break, and runs longer hours from Friday to Sunday.
Body Blitz Spa is a women-only therapeutic waters spa on King Street East, built around the European tradition of taking the waters. Its circuit runs a Dead Sea salt pool, an Epsom salt pool, a cold plunge pool, a eucalyptus steam room and an infrared sauna. All guests must wear a bathing suit bottom in the pool area, though a top is optional. The circuit is walk-in only, with no reservations taken, and the spa is closed on Mondays.